Lillian Hood
Together, we will:
Build skills that you can put into practice in your life so you can do the things you really want to do. You’ll learn how to be more assertive, set boundaries, manage anxiety, improve relationships, and build your self-confidence.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLillian Hood
Together, we will:
Build skills that you can put into practice in your life so you can do the things you really want to do. You’ll learn how to be more assertive, set boundaries, manage anxiety, improve relationships, and build your self-confidence.
Something to know about my approach is:
During our sessions, we will build skills. In between our sessions, you’ll put those into practice in your day-to-day life. When we come back together, will work on how you can continue to strengthen your ability to use those skills effectively.
FOCUS AREAS:
- Fears and Phobias
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
Charnell Murphy
Together, we will:
We will work as a team to build on your strengths and also work towards eliminating any factors that might be hindering you in your life. Remember, we are a team and with support you can conquer anything, you've got this!!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCharnell Murphy
Together, we will:
We will work as a team to build on your strengths and also work towards eliminating any factors that might be hindering you in your life. Remember, we are a team and with support you can conquer anything, you've got this!!
Something to know about my approach is:
Charnell's approach combines cognitive-behavioral, humanistic, existential counseling, motivational interviewing and also Solution Focused. She will work towards ensuring that each technique is utilized to meet your unique and specific needs.
FOCUS AREAS:
- Anger Management
- Antisocial Personality Disorder
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Avoidant Personality Disorder
- Communication Skills
- Dependent Personality Disorder
- Depression
- Grief
- Life Changes
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Stress
Melissa Riggs
Together, we will:
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Riggs
Together, we will:
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
Something to know about my approach is:
I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what really brought you into therapy. My aim is not to tell you what to do, but rather to help you listen to your own inner wisdom.
FOCUS AREAS:
- Affairs and Cheating
- Depression
- Family of Origin
- Interpersonal Difficulties
- Life Adjustment
- Relationship Conflict
- Self-Esteem
- Trauma
Dr. Danielle McGraw
Together, we will:
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Danielle McGraw
Together, we will:
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
Something to know about my approach is:
I use a variety of approaches that have research supported effectiveness. I use Cognitive Behavioral Therapy (CBT) based interventions and therapies that help you learn skills to achieve your goals and feel mentally and emotionally healthier
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Fears and Phobias
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Skills
- Religious Trauma
- Sexual Trauma
- Trauma
- War Trauma
Dr. Alexis Zornitta
Together, we will:
work together to help you increase insight, increase coping tools, and decrease unhelpful trauma reactions. By working through past trauma/adversity in a safe space, you will make more movement toward your values and authentic self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alexis Zornitta
Together, we will:
work together to help you increase insight, increase coping tools, and decrease unhelpful trauma reactions. By working through past trauma/adversity in a safe space, you will make more movement toward your values and authentic self.
Something to know about my approach is:
My therapeutic style is client-centered and collaborative, providing a safe space for clients to share. I tailor treatment to fit an individual's unique needs and provide trauma informed, culturally competent, and affirmative care.
FOCUS AREAS:
- LGBTQ+
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Trauma-Related Disorders
- Women
