work to make significant changes in your life and relationships. As an experienced therapist, I specialize in empowering my clients to take action, create meaningful transformations, and heal past or current trauma.
work to make significant changes in your life and relationships. As an experienced therapist, I specialize in empowering my clients to take action, create meaningful transformations, and heal past or current trauma.
My training at top institutions, such as Harvard Medical School Cambridge Health Alliance, informs my approach. I am a trauma-informed therapist who uses evidence-based interventions. I've been featured in TODAY, Newsweek, and Well+Good.
Delve into vulnerability, reflect on past experiences, and untangle attachment patterns. Together, we'll cultivate intentional decision-making and regain control, empowering you to live with clarity, purpose, and direction.
Delve into vulnerability, reflect on past experiences, and untangle attachment patterns. Together, we'll cultivate intentional decision-making and regain control, empowering you to live with clarity, purpose, and direction.
Step into a nurturing sanctuary where your voice matters. Your journey is honored, your inner world explored, and your self-awareness deepened. Together, we tailor a personalized path, equipping you with tools and strategies for growth.
In our sessions, we’ll explore themes like perfectionism, people-pleasing, & self-confidence. We’ll identify actions that don’t align with your core values, learn coping mechanisms, and work on improving self-awareness & boundaries.
In our sessions, we’ll explore themes like perfectionism, people-pleasing, & self-confidence. We’ll identify actions that don’t align with your core values, learn coping mechanisms, and work on improving self-awareness & boundaries.
Think of me as your guide, not just a therapist. I'm here to offer practical insights for mental wellness. It's the daily habits that matter most. Let's create a healthy framework together.
Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
In our speaking, there are no limits or rules. I allow you to think in ways that transcend normativity & break through old ideas. I work with all, with a focus on marginalized people, LGBTQ people, survivors of abuse & people recovering from trauma.
Learn to cope and balance life while managing whatever stressors are currently impacting their life whether it be in school, home or work . I wrap around with those important in their lives to help them make the best choices for themselves.
Learn to cope and balance life while managing whatever stressors are currently impacting their life whether it be in school, home or work . I wrap around with those important in their lives to help them make the best choices for themselves.
I believe in developing reachable goals with the client guiding us. Clients experiences will be heard and they can be confident that I won't push them further than they are capable. I believe that they can achieve what they wish to accomplish.