Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
compassionate, making them feel comfortable. I strive to create a space where you can be yourself without fear of judgment, allowing for vulnerability
Think of me as your guide, not just a therapist. I'm here to offer practical insights for mental wellness. It's the daily habits that matter most. Let's create a healthy framework together.
In our sessions, we’ll explore themes like perfectionism, people-pleasing, & self-confidence. We’ll identify actions that don’t align with your core values, learn coping mechanisms, and work on improving self-awareness & boundaries.
struggle with perfectionism, people-pleasing, & lack of self-confidence. My focus is on helping clients identify their core values, develop coping strategies for overwhelm, & improve self-awareness for healthier relationships & balanced life.
to empower individuals to be the authors of their own stories. Trauma and fear don’t have to define you—change is possible!
my warmth combined with a willingness to gently confront what isn't serving you. Together, we'll unravel old patterns & foster healthier mindsets.
As a multiracial, first-generation American, I intimately grasp the inner turmoil of balancing cultural expectations with finding one's authentic voice. Additionally, I bring a unique understanding when working with parents of young children.
Postpartum
Social Anxiety
Trained in AF-EMDR with Parnell Institute in 2021
Postpartum
Social Anxiety
Trained in AF-EMDR with Parnell Institute in 2021