create a warm and therapeutic connection, develop a practical plan to learn new tools and practice new behaviors that you can begin implementing immediately, and reach your goals. My clients start to notice a different within the first few months.
create a warm and therapeutic connection, develop a practical plan to learn new tools and practice new behaviors that you can begin implementing immediately, and reach your goals. My clients start to notice a different within the first few months.
I create a very laid-back & relaxed setting where you can feel safe and comfortable to openly talk. I ensure clients feel empowered to be themselves and steer the conversation when they need extra support outside of related goals.
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
We offer telehealth! If you have a cell phone, tablet, or computer of any kind, you can talk to us. Get cozy in your home. No driving. No hassle. Private. HIPAA-compliant. Confidential. And no, we don't judge if you're in pajamas. We're here for YOU.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
I offer a structured therapy format tailored to your needs. We will discuss skills that you will work on outside of treatment. This is a nonjudgemental place that allows you to discuss what's important to you.
I offer a structured therapy format tailored to your needs. We will discuss skills that you will work on outside of treatment. This is a nonjudgemental place that allows you to discuss what's important to you.
Finding a therapist that fits you can be hard, each therapist is different. What I offer is a structured environment, with a treatment plan that fits your needs only. I like structure and providing my patients with realistic approaches to practice.
We will explore your hurdles, goals, fears, and frustrations. Learn interactive & therapeutic tools, to help you acquire new skills, to find satisfaction and success in life. The result - you will gain confidence in yourself and your decisions.
We will explore your hurdles, goals, fears, and frustrations. Learn interactive & therapeutic tools, to help you acquire new skills, to find satisfaction and success in life. The result - you will gain confidence in yourself and your decisions.
Each session is for you to unload your frustrations, burdens, and feelings. I strive to provide a comfortable, safe place for open discussions. This will be a place you can reclaim the optimism and lightness, before things became so overwhelming.