Work towards gaining knowledge and an understanding behind specific issues being experienced and building healthy coping mechanisms along with learning new skills such as emotional regulation, communication, stress tolerance, etc.
Work towards gaining knowledge and an understanding behind specific issues being experienced and building healthy coping mechanisms along with learning new skills such as emotional regulation, communication, stress tolerance, etc.
Being able to identify reasons for issues experienced and triggers that may cause unwanted behaviors or emotions. Paying attention to mutli-generational family patterns and learned behaviors to guide towards healthier patterns will be a focus area.
In individual and group settings, I offer a safe, caring, and compassionate environment for all individuals seeking support surrounding self-exploration, trauma, substance use, depression, anxiety, career, and other challenges.
In individual and group settings, I offer a safe, caring, and compassionate environment for all individuals seeking support surrounding self-exploration, trauma, substance use, depression, anxiety, career, and other challenges.
I believe that all individuals have the ability to discover change within themselves and find their greater purpose within their life. I have the tools to assist clients to build up a stronger foundation in order to achieve greater happiness.
explore your strengths and develop practical skills to address your concerns.
explore your strengths and develop practical skills to address your concerns.
Utilizing a mix of CBT, mindfulness, and solution-focused techniques, I tailor my approach to meet your unique needs. If you're ready to take the first step towards a more balanced and fulfilling life, I’m here to help.
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
My experience in the Chicago-land area included work in Non-Profits, Hospitals, & Wilderness Programs before establishing WillisCC. I specialized with high risk adolescents addressing self-injury, gang involvement and drug use.
get you feeling like your best, happiest and healthiest self. Most importantly, we'll get you to a place of peace. It will take some time and work, but we'll be here with you. You already have what you need. We just help bring it out.
get you feeling like your best, happiest and healthiest self. Most importantly, we'll get you to a place of peace. It will take some time and work, but we'll be here with you. You already have what you need. We just help bring it out.
It is not cookie cutter or laid out step by step in some manual written by someone who has never met you. We curate every client's experience to their needs. We deliver results. You will see change. You will feel better.