Create space to truly shift into the person you've always known you could be, overcome what's in your way, & truly thrive in your life. It would be my honor to walk with you on your journey to a fulfilling, empowered life.
Create space to truly shift into the person you've always known you could be, overcome what's in your way, & truly thrive in your life. It would be my honor to walk with you on your journey to a fulfilling, empowered life.
I help clients uncover deeply rooted beliefs that prohibit them from living how they desire. My style is compassionate, accepting & mindful. We work together to enhance awareness & explore the interconnectedness between thoughts, feelings & behavior.
Empower you to know yourself. Explore how to honor your needs and values. We will explore the different parts of you that make you, you and explore how you can access more safety in the world.
Empower you to know yourself. Explore how to honor your needs and values. We will explore the different parts of you that make you, you and explore how you can access more safety in the world.
I am passionate about working with individuals to move away from self-criticism and toward self-compassion. You know your story best, I am here to provide support as you work to explore those experiences and learn to honor yourself in the process.
Work collaboratively to identify and explore patterns, strengths, and goals.
Work collaboratively to identify and explore patterns, strengths, and goals.
I am a firm believer that good therapy is built on trust, collaboration, and empowerment. I aim to provide a comfortable environment for self-exploration, authenticity, and growth, where you feel supported on your journey.
Together we can process trauma, create client-specific treatment plans and goals, develop healthy coping mechanisms, and improve your overall mental health and well-being. I have experience at the Ph.D. level as a professor and doctoral student.
Together we can process trauma, create client-specific treatment plans and goals, develop healthy coping mechanisms, and improve your overall mental health and well-being. I have experience at the Ph.D. level as a professor and doctoral student.
You, the client, are the writer of your own story and it is my goal to support you through any personal work, trauma processing, diagnosis, or disabilities you experience. I view life as a journey, and I provide clients with a well-rounded approach.
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.