A safe, non-judgmental therapist who will welcome all of the pieces that make you, you. We won't ignore the role that systems play in mental health.

I am passionate about working with individuals to move away from self-criticism and toward self-compassion. You know your story best, I am here to provide support as you work to explore those experiences and learn to honor yourself in the process.

Empower you to know yourself. Explore how to honor your needs and values. We will explore the different parts of you that make you, you and explore how you can access more safety in the world.

FEEL DEEPLY! Most of my clients identify as highly sensitive or empaths, I work with teens and adults. My specialties are working with neurodivergent folks, and those experiencing disordered eating/eating disorders.

My identity: I am a cisgender white woman. I identify as neurodivergent and have lived experience with chronic illness and recovering from disordered eating.