My goal is to honor and support you through your vulnerabilities, guiding you with sensitivity and skill on your path to healing. Whether you’re navigating trauma or seeking personal growth, you can expect a collaborative and empowering experience.
My goal is to honor and support you through your vulnerabilities, guiding you with sensitivity and skill on your path to healing. Whether you’re navigating trauma or seeking personal growth, you can expect a collaborative and empowering experience.
I offer a tailored approach, blending evidence-based practices like trauma-focused cognitive behavioral therapy (TF-CBT) and dialectical behavior therapy (DBT) with mindfulness techniques and internal family systems (IFS).
Together, we will discuss a range of things including your symptoms, difficulties, and life experiences. I look forward to partnering with you to gain understanding, make connections and develop therapeutic goals that support your overall well-being.
Together, we will discuss a range of things including your symptoms, difficulties, and life experiences. I look forward to partnering with you to gain understanding, make connections and develop therapeutic goals that support your overall well-being.
Adopting a person-centered approach, I am committed to collaborating with you to set goals that align with your individual needs. I also integrate cultural sensitivity into my practice to ensure that differences are respected and accommodated.
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
We offer telehealth! If you have a cell phone, tablet, or computer of any kind, you can talk to us. Get cozy in your home. No driving. No hassle. Private. HIPAA-compliant. Confidential. And no, we don't judge if you're in pajamas. We're here for YOU.
We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.
We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.
I feel my purpose is to help others improve their quality of life. We live in a world where life can come at you a million different ways from instant unemployment, death of a loved one etc.. which can lead to unhealthy coping from anxiety/depression
We will work collaboratively together to set goals and you will receive individualized, personal treatment tailored to your presenting issues.
We will work collaboratively together to set goals and you will receive individualized, personal treatment tailored to your presenting issues.
We meet you where you are on your personal journey. Our therapists have a wide range of specialized training to work with you and/or your loved ones to help you achieve all of your personal goals.