Amy Carnes
Together, we will:
Identify your inherent strengths and work to dismantle any unhelpful narratives that may be holding you back. With the right tools and support system, everyone possesses the power to not just cope with hardships, but to truly thrive.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmy Carnes
Together, we will:
Identify your inherent strengths and work to dismantle any unhelpful narratives that may be holding you back. With the right tools and support system, everyone possesses the power to not just cope with hardships, but to truly thrive.
Something to know about my approach is:
While I am trained in various modalities, my therapeutic style tends to be empathetic, strengths-focused and solution-oriented. In addition to talk therapy, I believe that self-care, community and holistic health play important roles in well-being.
FOCUS AREAS:
- Anxiety Disorders
- Grief
- Mild Depression
- Parenting
- Perinatal Mood/Anxiety Disorders
- Relationships
- Self-Compassion
- Stress
Ruth Dilley
Together, we will:
Partner in exploring your gifts, strengths, and the issues that are important to you. This process can be fun and lighthearted, and I am also able to sit with your experience of pain, loss, and frustration.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRuth Dilley
Together, we will:
Partner in exploring your gifts, strengths, and the issues that are important to you. This process can be fun and lighthearted, and I am also able to sit with your experience of pain, loss, and frustration.
Something to know about my approach is:
My approach is client centered, so I will be present with you in the process of therapy, and respect where you are, and your goals. I believe in the resiliency of the human spirit, and that there is always the capacity for healing.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Grief
- Grief from Losing a Pet
- LGBTQ+
- Trauma
Silvia Leija
Together, we will:
I work with first-time therapy-goers, couples & individuals dealing with anxiety, depression, burnout, and general everyday life stressors. Together we can work to help manage and overcome the factors getting in the way of the life you want
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySilvia Leija
Together, we will:
I work with first-time therapy-goers, couples & individuals dealing with anxiety, depression, burnout, and general everyday life stressors. Together we can work to help manage and overcome the factors getting in the way of the life you want
Something to know about my approach is:
I'm a trauma-informed, Spanish-speaking therapist—I am direct, warm, and committed to your healing journey. All my treatment is personalized to your needs.
FOCUS AREAS:
- Depression
- Entrepreneurial Women
- First Generation Issues
- Generalized Anxiety Disorder
- Professional Women
- Sex Anxiety
Karen Caston
Together, we will:
We will equip you with the skills and confidence to effectively navigate life's challenges and create a more positive future. We will laugh, we will cry. Let's talk.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Caston
Together, we will:
We will equip you with the skills and confidence to effectively navigate life's challenges and create a more positive future. We will laugh, we will cry. Let's talk.
Something to know about my approach is:
I use various theoretical approaches designed to assist each client to attain their goals. I believe that people have a limitless potential to heal and grow. It is my goal to help you recognize and realize your strengths and potentials.
FOCUS AREAS:
- Anxiety
- Family Conflict
- Grief
- Loving Someone with Addiction
- Mild Depression
- Postpartum Depression
- Self Care
- Self-Esteem
- Worrying
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
