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Find Couple Therapy Therapists & Counselors in Urbandale, IA.

 

Are you and your partner struggling to resolve your relationship issues? Mental Health Match can find you an experienced couples therapist to bring you and your partner closer together and create a happier, more fulfilling partnership.

Whether you are located in downtown Urbandale, the suburbs of Urbandale, other nearby places such as West Des Moines, Ankeny, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Couples Therapy

Therapy is often a last ditch effort to save a relationship, but it shouldn’t be that way. While couples therapists can help you at any point in your relationship, you should seek couples therapy right when things start to feel difficult. Below are 5 signs it’s time to see a couples therapist:

  • Communication breakdowns are frequent.
  • There has been infidelity.
  • The relationship feels like a roommate situation.
  • Physical and emotional intimacy are lacking.
  • Separation or divorce has been mentioned.

There is Hope: Start Couples Therapy Today

When your relationship takes a turn for the worse, you may feel lost and powerless, but there is still hope. With couples therapy, you and your partner can gain a deeper connection, air out your feelings, become more self-aware, and grow leaps and bounds as a couple. Read about how Barack and Michelle Obama used couples therapy to achieve a deeper level of connectedness.

Urbandale, IA Couples Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in couples therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (27 total therapists)
Showing 1 - 5 (27 total therapists)
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Picture of Sarah Kosiba, mental health therapist in Iowa
Sarah Kosiba
Together, we will:

find strategies to learn, heal, and grow. We will find interventions that fit your life in order to create meaningful and lasting change.


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Picture of Sarah Kosiba, mental health therapist in Iowa
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Together, we will:

find strategies to learn, heal, and grow. We will find interventions that fit your life in order to create meaningful and lasting change.

Something to know about my approach is:

My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which is proven to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Couples
  • Depression
  • Developmental Disorders
  • Faith and Spirituality
  • Intrusive Thoughts
  • Middle Age
  • Parenting
  • Parenting Children With ADHD
  • Self-Worth
  • Trauma
Read more about me
Sarah Kosiba remote and phone therapy in Iowa
Picture of Dijana Dugalic, mental health therapist in Iowa
Dijana Dugalic
Together, we will:

Our work together will help you build on your strengths, while identifying thought patterns or behaviors that may be keeping you from truly LIVING your life. Please feel free to reach out by email or phone. I look forward to working with you!


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Picture of Dijana Dugalic, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Our work together will help you build on your strengths, while identifying thought patterns or behaviors that may be keeping you from truly LIVING your life. Please feel free to reach out by email or phone. I look forward to working with you!

Something to know about my approach is:

I aim to create a safe, collaborative and judgement-free space to address your needs. Therapeutic approaches utilized are based on your journey and may include: Cognitive Behavioral Therapy (CBT), EMDR and ACT.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Communication Skills
  • Depression
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Mood Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Schizophrenia
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
  • Teenagers
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Map in West Des Moines, Iowa for Dijana Dugalic therapy location.
4.3 miles from you
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Picture of Caleb Hess, mental health therapist in Iowa
Caleb Hess
Together, we will:

Together we will work to establish goals you want to achieve with therapy and develop action plans for you to focus on between your sessions. As we progress we will evaluate the barriers you encounter and celebrate your success.


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Are We a Match?

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Picture of Caleb Hess, mental health therapist in Iowa
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Are We a Match?

Take Our Survey
Together, we will:

Together we will work to establish goals you want to achieve with therapy and develop action plans for you to focus on between your sessions. As we progress we will evaluate the barriers you encounter and celebrate your success.

Something to know about my approach is:

I utilize Acceptance and Commitment Therapy and Jungian therapy. I encourage clients to explore their internal world through shadow work while working to accept the aspects of ourselves that bring us guilt and shame.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depressive Disorders
  • Existential Issues
  • Mood Disorders
  • Self-Awareness
Read more about me
Caleb Hess remote and phone therapy in Iowa
Picture of Cricket Rice, mental health therapist in Colorado, Florida, Iowa, Kansas, Virginia
Cricket Rice
Together, we will:

It takes courage to consider reaching out for help and taking the step toward change. I am here to support and empower you on this journey and it is my hope that through our work together you will be able to live the fullest life possible!


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Are We a Match?

Take Our Survey
Picture of Cricket Rice, mental health therapist in Colorado, Florida, Iowa, Kansas, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

It takes courage to consider reaching out for help and taking the step toward change. I am here to support and empower you on this journey and it is my hope that through our work together you will be able to live the fullest life possible!

Something to know about my approach is:

I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. Sometimes all we need is a safe environment to explore primary interests, develop goals, and determine strengths to move forward.

FOCUS AREAS:
  • Acute Stress
  • Addictions
  • Adjustment Issues
  • Adult ADHD
  • Affairs and Cheating
  • Anger Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Social Anxiety
Read more about me
Cricket Rice remote and phone therapy in Colorado, Florida, Iowa, Kansas, Virginia
Picture of Kourtney DeBoer, mental health therapist in California, District Of Columbia, Idaho, Iowa, Virginia, Washington
Kourtney DeBoer
Together, we will:

Together, we'll cultivate your capacity for courage, compassion, and lasting change. You'll walk away with a better understanding of yourself and new tools and strategies for navigating your relationships and stressors with resilience and purpose.


View Profile

Are We a Match?

Take Our Survey
Picture of Kourtney DeBoer, mental health therapist in California, District Of Columbia, Idaho, Iowa, Virginia, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll cultivate your capacity for courage, compassion, and lasting change. You'll walk away with a better understanding of yourself and new tools and strategies for navigating your relationships and stressors with resilience and purpose.

Something to know about my approach is:

I use an eclectic style of theories and modalities to develop client-centered, realistic treatment plans. I never recommend unrealistic or unachievable treatments that don't align with your goals and vision for your ideal future.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Bisexuality
  • Church Abuse
  • Communication Skills
  • Cult Abuse
  • Domestic Violence
  • Domestic Violence Survivors
  • Empowering Women
  • Entrepreneurial Women
  • Ethical Non-Monogamy
  • Family Trauma
  • Family Violence
  • Gender Non-Conforming
  • Gender Transition
  • Gender Transition in Families
  • Gun Violence Survivors
  • Healing From Relationships
  • Highly Sensitive People (HSPs)
  • Incest
  • Military Life Transition
  • Military Service
  • Mother-Daughter Relationships
  • Parent of Sexual Abuse Survivor
  • Polyamory
  • Professional Women
  • Rape and Sexual Assault
  • Relational Trauma
  • Relationship Skills
  • Relationship Trauma
  • Secondary Trauma
  • Sexual Trauma
  • Trauma
  • Veterans/Military Families
  • Vicarious Trauma
  • Violence
  • Women
  • Women’s Health
  • Women Veterans
  • Young Women
Read more about me
Kourtney DeBoer remote and phone therapy in California, District Of Columbia, Idaho, Iowa, Virginia, Washington