address your most pressing concerns in a way that lets you find the answers and the solutions that work for you. There is no one-size-fits-all, and I can't give you the answers - you will find them in yourself. It is my privilege to guide you.
address your most pressing concerns in a way that lets you find the answers and the solutions that work for you. There is no one-size-fits-all, and I can't give you the answers - you will find them in yourself. It is my privilege to guide you.
I will help you find the path forward, and strategies to make changes that give you space to grow and heal. My approach is trauma-informed, mindfulness-centered and I am an LGBTQ+ affirming ally. You will always be safe with me.
Together we can identify what you're experiencing, process historical/current contexts, and move through it to a place of healing. I provide a safe space where we can work together on your healing journey so you can lead the authentic life you want.
Together we can identify what you're experiencing, process historical/current contexts, and move through it to a place of healing. I provide a safe space where we can work together on your healing journey so you can lead the authentic life you want.
I utilize a relational/cultural framework that aims to recenter and reindigenize mental health/well-being through authentic connection, decreasing stigma, and increasing your trust within yourself and deeper ways of knowing.
Together we will use tailored approaches like CBT, DBT, mindfulness, and Ericksonian hypnotherapy to achieve your therapy goals. We’ll develop coping skills, find balance, and improve self-esteem, making our sessions feel like natural conversations.
Together we will use tailored approaches like CBT, DBT, mindfulness, and Ericksonian hypnotherapy to achieve your therapy goals. We’ll develop coping skills, find balance, and improve self-esteem, making our sessions feel like natural conversations.
Using CBT, DBT, mindfulness, and Ericksonian hypnotherapy, I offer a conversational therapy approach, specializing in Veterans, LGBTQI, men, and people of color.
We will promote mental wellness and help you achieve your full potential. Through evidence-based practices and compassionate support, we will manage your mental health conditions and focus on your needs to ensure you receive high-quality care.
We will promote mental wellness and help you achieve your full potential. Through evidence-based practices and compassionate support, we will manage your mental health conditions and focus on your needs to ensure you receive high-quality care.
Promoting mental wellness through evidence-based practices and compassionate support, I offer medication management for various conditions. I use therapeutic communication to connect and address each patient's unique needs.
Identify goals and milestones that work best for you!
Identify goals and milestones that work best for you!
My approach encompasses transparency and mutual respect in order to accomplish goals. I focus on multiple forms of expression to interpret comfort for reflection and engagement in open dialogue for the benefit of the therapeutic process.