Clients say I'm a conversational, out-of-the-box therapist who helps them develop coping skills and achieve therapy goals.
Using CBT, DBT, mindfulness, and Ericksonian hypnotherapy, I offer a conversational therapy approach, specializing in Veterans, LGBTQI, men, and people of color.
Together we will use tailored approaches like CBT, DBT, mindfulness, and Ericksonian hypnotherapy to achieve your therapy goals. We’ll develop coping skills, find balance, and improve self-esteem, making our sessions feel like natural conversations.