Find Stress Therapists & Counselors in Bluemont of Washington DC, DC.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Bluemont of Washington DC, DC Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (155 total therapists)
Showing 1 - 5 (155 total therapists)
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Picture of Grace Goodman, mental health therapist in Virginia
Grace Goodman
Together, we will:

Foster change & healing by exploring the root of your beliefs & unpacking your lived experiences that fuel your behaviors. We'll learn new coping skills that support you day-to-day & your long-term healing, & empower you to live the life you want.


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Picture of Grace Goodman, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Foster change & healing by exploring the root of your beliefs & unpacking your lived experiences that fuel your behaviors. We'll learn new coping skills that support you day-to-day & your long-term healing, & empower you to live the life you want.

Something to know about my approach is:

I’m a HAES-aligned, weight-inclusive provider using an integrative approach. I believe that healing requires us to go beyond focusing on how to stop bingeing & body shame by exploring the root of why those behaviors & beliefs exist in the 1st place.

FOCUS AREAS:
  • Anxiety Disorders
  • Binge Eating
  • Body Acceptance
  • Body Dysmorphia
  • Body Image
  • Boundaries
  • Chronic Dieting
  • Depression
  • Emotional Eating
  • Fat Liberation
  • Food and Eating Concerns
  • Health at Every Size (HAES)
  • Intuitive Eating
  • Life Transitions
  • Negative Self-Talk
  • Perfectionism
  • Relationships
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Stress
  • Stress Eating
Read more about me
Map in Herndon, Virginia for Grace Goodman therapy location.
27.0 miles from you
Picture of LaTonya Jones, mental health therapist in Virginia
LaTonya Jones
Together, we will:

As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.


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Are We a Match?

Take Our Survey
Picture of LaTonya Jones, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.

Something to know about my approach is:

LaTonya utilizes different theories and therapeutic interventions ranging from Cognitive Behavior Therapy to Solution Focused Therapy to assist the client to better understand behaviors and emotions that contribute to their mental instability.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Marriage Counseling
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
LaTonya Jones remote and phone therapy in Virginia
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Picture of Susan Ennis, mental health therapist in Virginia
Susan Ennis
Together, we will:

As a LCSW, I value your individual needs and goals. We'll navigate through life's challenges equipping you with coping skills, self-care strategies and problem-solving techniques. Our journey will bring relief and enhance your life.


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Are We a Match?

Take Our Survey
Picture of Susan Ennis, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LCSW, I value your individual needs and goals. We'll navigate through life's challenges equipping you with coping skills, self-care strategies and problem-solving techniques. Our journey will bring relief and enhance your life.

Something to know about my approach is:

I utilize various proven methods like Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Family Therapy, and more to provide a comprehensive and personalized treatment plan.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Family Conflict
  • Marriage Counseling
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Relationships
  • School Issues
  • Sexual Abuse
  • Spirituality
Read more about me
Susan Ennis remote and phone therapy in Virginia
Picture of Leslie Bottoms, mental health therapist in Virginia
Leslie Bottoms
Together, we will:

As a LPC, I aim to challenge and guide you towards a new perspective, reducing your distress. Together, we'll work on your ability to be present and interact positively with others.


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Are We a Match?

Take Our Survey
Picture of Leslie Bottoms, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to challenge and guide you towards a new perspective, reducing your distress. Together, we'll work on your ability to be present and interact positively with others.

Something to know about my approach is:

I use a blend of Dialectical Behavioral Informed Therapy and Cognitive Behavioral Therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Leslie Bottoms remote and phone therapy in Virginia
Picture of Dr. Toni Forbes Berg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Toni Forbes Berg
Together, we will:

We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Toni Forbes Berg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.

Something to know about my approach is:

I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Motherhood
  • Parenting
  • Professional Women
  • Relationship Distress
  • Self-Acceptance
  • Self-Esteem
Read more about me
Dr. Toni Forbes Berg remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...