My focus is to help you find the heart of the problem. Together we will uncover the raw spots so true healing can occur. Relationships are what life is all about. They are worth the hard work. I am here to walk alongside you on this journey.
My focus is to help you find the heart of the problem. Together we will uncover the raw spots so true healing can occur. Relationships are what life is all about. They are worth the hard work. I am here to walk alongside you on this journey.
My technique is rooted in Emotionally Focused Therapy (EFT). EFT is a short-term (8-20 sessions depending on the level of distress), structured therapy.
collaborate to identify what you want for yourself and how to meet your goals one step at a time.
collaborate to identify what you want for yourself and how to meet your goals one step at a time.
I work from a client-centered approach considering I believe you are the expert of your own experiences. I often integrate tools from cognitive-behavioral (CBT), dialectical-behavioral (DBT), and solution focused therapy (SFBT).
Create the changes you have been wanting to make in your life. You will have a space that is collaborative and safe so you can focus on pursuing your therapeutic goals. It's time you did this for yourself, let's make the changes you want, together.
Create the changes you have been wanting to make in your life. You will have a space that is collaborative and safe so you can focus on pursuing your therapeutic goals. It's time you did this for yourself, let's make the changes you want, together.
My clinical multi-probe approach, includes cognitive behavioral therapy, and somatic mindfulness tools to provide a well-rounded and effective treatment that is tailored to your needs and goals.
Facilitate change and move you forward from past and current challenges. I will assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future and past.
Facilitate change and move you forward from past and current challenges. I will assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future and past.
I am dedicated to providing you and your family members with a strong foundation that encompasses internal strength, confidence, and connectedness. The healing path is intricate, and I believe in your ability to complete the journey.
Together, we will uncover ways to interpret your emotions, alleviate stress, and navigate through life's challenges.
Together, we will uncover ways to interpret your emotions, alleviate stress, and navigate through life's challenges.
As a therapist, I believe that every person has a unique set of values, beliefs, experiences, and cultural background. In our work together, I will strive to create an environment that is tailored to your individual needs and goals.