Pauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
Something to know about my approach is:
My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.
FOCUS AREAS:
- Abusive Relationships
- Addictions
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Adult Children of Alcoholics
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bisexuality
- Burnout
- Career Burnout
- Career Change
- Career Coaching
- Child or Adolescent Therapy
- Codependency
- College Students
- Co-Parenting
- Couples
- Cultural Identity
- Depression
- Distress Tolerance
- Empowering Women
- Entrepreneurial Women
- Family Conflict
- Family Trauma
- Gender Identity
- Gender Transition
- Gender Transition in Families
- LGBTQ+
- LGBTQ+ Children
- Life Transitions
- Marriage
- New Job Transition
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Skills
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Premarital Counseling
- Professional Women
- PTSD from Abuse
- Relationship Conflict
- Relationship Skills
- School Issues
- School Resistance
- Self-Harm
- Sexuality
- Sibling Relationships
- Social Anxiety
- Stress-Related Disorders
- Substance Abuse Intervention
- Substance Use
- Suicidal Ideation
- Teenagers
- Teen Depression
- Transgender
- Women’s Health
- Young Women
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Robyn Caruso
Together, we will:
We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.
Something to know about my approach is:
I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.
FOCUS AREAS:
- Anorexia
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Binge Eating
- Body Acceptance
- Body Image
- Bulimia
- Disordered Eating
- Eating Disorders
- Entrepreneurial Women
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Disorders
- Parenting Skills
- Perfectionism
- Postpartum Anxiety
- Self-Acceptance
- Self-Harm
- Young Women
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Andrea Guttman
Together, we will:
I believe the therapeutic relationship is the most important piece to successful therapy. It’s really important to me that you feel safe and comfortable because that trust is the foundation for everything we'll do together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
I believe the therapeutic relationship is the most important piece to successful therapy. It’s really important to me that you feel safe and comfortable because that trust is the foundation for everything we'll do together.
Something to know about my approach is:
I use a holistic and client-centered approach and prioritize creating safe and compassionate spaces where you can show up exactly as you are in the present moment. My focus is on you—you lead the way, and we go at a pace that feels right for you.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adolescent Anxiety
- Adult ADHD
- Aging Parents
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Blended Families
- Burnout
- Child or Adolescent Therapy
- Children With Parents Diagnosed or Passed From Cancer
- Codependency
- Co-Parenting
- COVID-Related Stress and Anxiety
- Emotional Regulation
- Entrepreneurial Women
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- Identity
- Imposter Syndrome
- Life Transitions
- Military Life Transition
- Military Service
- New Parent
- Parental Burnout
- Parenting
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Skills
- People Pleasing
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Pregnancy
- Professional Women
- Reparenting Yourself
- Self-Acceptance
- Self Care
- Self-Esteem
- Self-Worth
- Single Parents
- Social Anxiety
- Stress
- Teenagers
- Teen Anxiety
- Teen Parents
- Test/Performance Anxiety
- Therapist for Other Therapists
- Trauma
- Veterans/Military Families
- Women
- Women’s Health
- Work-Life Balance
- Young Adults
- Young Professionals
- Young Women
Alice Wong
Together, we will:
heal from past experiences and define your happiness. We will find balance in your relationships while honoring your own self. We will grow your capacity for all feelings so that you have the strength for the difficult and space for the joys.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAlice Wong
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
heal from past experiences and define your happiness. We will find balance in your relationships while honoring your own self. We will grow your capacity for all feelings so that you have the strength for the difficult and space for the joys.
Something to know about my approach is:
I am trained in psychodynamic therapy -- a form of in-depth therapy that aims to explore, process, and understand the influences (usually past experiences) that are affecting your current life so that you can craft a healthier and happier future.
FOCUS AREAS:
- Anxiety Disorders
- Burnout
- Career Change
- East Asian Cultural Issues
- Family Conflict
- Grief
- High-Functioning Depression
- Multicultural Identity
- Starting a Business
Alexandra Thurston
Together, we will:
help you to understand more about yourself and your patterns, develop new coping skills to manage difficult or stressful parts of your life, and relate to your experiences in more compassionate and empowering ways.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra Thurston
Together, we will:
help you to understand more about yourself and your patterns, develop new coping skills to manage difficult or stressful parts of your life, and relate to your experiences in more compassionate and empowering ways.
Something to know about my approach is:
I believe the most powerful healing comes from connection, so my priority is for you to feel safe and supported, and then we incorporate strategies to address your concerns. I find mindfulness & self-compassion skills to be especially transformative.
FOCUS AREAS:
- Anxiety Disorders
- Anxiety in Relationships
- Attachment Styles
- College Students
- Coping Skills
- Couples
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Graduate Students
- Grief
- Healthcare Professionals
- High-Functioning Anxiety
- Identity
- Imposter Syndrome
- Life Adjustment
- Life Transitions
- Multicultural Identity
- Parent-Child Relationship
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Pregnancy
- Professional Women
- Racial or Ethnic Identity
- Relationship Conflict
- Relationships
- Relationship Skills
- Self-Acceptance
- Self-Compassion
- Self-Esteem
- Social Anxiety
- Test/Performance Anxiety
- Work Stress
- Young Adults
- Young Professionals
