Sonny Granade
Together, we will:
Source creative new approaches that better support your agency, resilience, and wellbeing through life’s inevitable changes as we explore and evolve your thought processes, relationship patterns, and habitual responses.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySonny Granade
Together, we will:
Source creative new approaches that better support your agency, resilience, and wellbeing through life’s inevitable changes as we explore and evolve your thought processes, relationship patterns, and habitual responses.
Something to know about my approach is:
My work is grounded in relational psychotherapy: healthy relationships heal. We work to explore the unique complexities, challenges, and opportunities for empowerment that lay inside vulnerable, vital periods of transition and change.
FOCUS AREAS:
- Depression
- Grief
- High Anxiety
- Life Transitions
- Postpartum
- Self-Esteem
/-118.2900878,34.09975070000001,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Kerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness, intuition, creativity blended w/ each client's unique strengths + gifts. This creates a space to be vulnerable, explore, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
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Dr. Joseph Lancaster
Together, we will:
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Joseph Lancaster
Together, we will:
Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.
Something to know about my approach is:
I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.
FOCUS AREAS:
- Depression
- Fear of Failure
- Guilt
- High Anxiety
- Negative Self-Talk
- Self-Esteem
- Shame
/-118.325739,34.1012181,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Emma Bridges
Together, we will:
conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmma Bridges
Together, we will:
conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.
Something to know about my approach is:
I start every session with a grounding exercise to help you feel more relaxed as we get started. I'm a highly structured therapist, so you don't have to worry about any awkward silences with me. My goal is to put you at ease.
FOCUS AREAS:
- Anxious Attachment
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Womxn or Femme Populations
- Career Change
- Developing Secure Attachment
- Fears and Phobias
- Gender Dysphoria
- Generalized Anxiety Disorder
- High-Functioning Depression
- Parent-Adult Child Relationship
- Parent-Child Relationship
- People Pleasing
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relationship Trauma
- Religious Trauma
- Sexual Trauma
- Social Anxiety
- Test/Performance Anxiety
/-118.3082034,34.0748887,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Larry Woodland
Together, we will:
Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLarry Woodland
Together, we will:
Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.
Something to know about my approach is:
I use a variety of methods including psychodynamic, Cognitive Behavioral Therapy, Narrative therapy, and Motivational Interviewing. My job is to follow my clients but also provide a gentle push to assist in their growth.
FOCUS AREAS:
- Addictions
- Anxiety
- Career Change
- Chronic Illness
- Depression
- LGBTQ+
- Life Transitions
- Men
/-118.3239997,34.0825303,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
