Kerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness, intuition, creativity blended w/ each client's unique strengths + gifts. This creates a space to be vulnerable, explore, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
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Alissa Young
Together, we will:
Together we will explore your challenges, set actionable goals, and develop strategies to manage stress, navigate transitions, and build resilience, creating a path to a more balanced and fulfilling life.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlissa Young
Together, we will:
Together we will explore your challenges, set actionable goals, and develop strategies to manage stress, navigate transitions, and build resilience, creating a path to a more balanced and fulfilling life.
Something to know about my approach is:
My approach is compassionate and empowering, focusing on creating a safe space for teens, students, and adults to explore challenges, set goals, and build resilience. I specialize in trauma, life transitions, and navigating complex relationships.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Bisexuality
- Christian Counseling
- Christian Women
- College Students
- Cultural Adjustment
- Cultural Identity
- Depression
- Feelings of Not Being Good Enough
- Functional Anxiety
- Gender Identity
- Graduate Students
- High-Achieving
- High-Functioning Anxiety
- High-Functioning Depression
- Holistic Wellness
- Mild Depression
- Multicultural Identity
- Postpartum Depression
- Racial or Ethnic Identity
- Religious Identity
- Seasonal Depression
- Sexuality
- Social Anxiety
- Stress Eating
- Test/Performance Anxiety
/-118.2789735,34.06170609999999,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Jenna Richardson
Together, we will:
help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.
Something to know about my approach is:
Our work together will be centered around a relational approach, as our relationships provide the playground for dynamic growth to occur. I also bring in psychodynamic, somatic and cognitive behavioral methods to support comprehensive trauma healing.
FOCUS AREAS:
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Anxiety Disorders
- Assertiveness
- Childhood Trauma
- Depressive Disorders
- Empowering Women
- Ethical Non-Monogamy
- Finding Meaning or Purpose
- LGBTQ+
- Life Transitions
- Parent-Child Relationship
- People Pleasing
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- Racial Trauma
- Reparenting Yourself
- Stress
- Trauma
- Work-Life Balance
/-118.2635049,34.044441,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Jason Kim
Together, we will:
Recognize patterns of thought, feeling, and behavior; learn practical mental health techniques; align ourselves to our core values; build resilience and positive self-regard; learn to accept what cannot be changed so we can focus on what can.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJason Kim
Together, we will:
Recognize patterns of thought, feeling, and behavior; learn practical mental health techniques; align ourselves to our core values; build resilience and positive self-regard; learn to accept what cannot be changed so we can focus on what can.
Something to know about my approach is:
That it is psychoeducational, nonjudgmental, collaborative, and holistic. You and I will work together to create a therapy experience that is tailored to your unique, individual needs.
FOCUS AREAS:
- Adult ADHD
- Anger
- Borderline Personality
- Burnout
- Depression
- East Asian Cultural Issues
- Generalized Anxiety Disorder
- Grief
- Life Transitions
- Mood Disorders
- Personality Disorders
- Social Anxiety
- Stress
- Trauma
/-118.3522133,34.0627891,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Vanessa Glatt
Together, we will:
When we work together, we'll talk about how your specific needs came about and how you're impacted by them. We'll also explore different ways to cope with your emotions and how to build a stronger relationship with yourself and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVanessa Glatt
Together, we will:
When we work together, we'll talk about how your specific needs came about and how you're impacted by them. We'll also explore different ways to cope with your emotions and how to build a stronger relationship with yourself and others.
Something to know about my approach is:
To you can better understand your plan for growth and needs, I use CBT, relaxation strategies, and a non-judgmental person-centered approach. You will find useful strategies through reflective questions to help you make positive, long-term changes.
FOCUS AREAS:
- Addictive Behaviors
- Anxiety
- Anxiety in Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Depression
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- High-Functioning Depression
- Job Stress
- Life Transitions
- Postpartum Depression
- PTSD from Abuse
- Self-Esteem
- Stress
- Stress-Related Disorders
/-118.24099,34.0352562,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
