Kerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyKerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness, intuition, creativity blended w/ each client's unique strengths + gifts. This creates a space to be vulnerable, explore, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
/-118.2935891,34.1220545,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Emma Bridges
Together, we will:
conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.
Something to know about my approach is:
I start every session with a grounding exercise to help you feel more relaxed as we get started. I'm a highly structured therapist, so you don't have to worry about any awkward silences with me. My goal is to put you at ease.
FOCUS AREAS:
- Anxious Attachment
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Womxn or Femme Populations
- Career Change
- Developing Secure Attachment
- Fears and Phobias
- Gender Dysphoria
- Generalized Anxiety Disorder
- High-Functioning Depression
- Parent-Adult Child Relationship
- Parent-Child Relationship
- People Pleasing
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relationship Trauma
- Religious Trauma
- Sexual Trauma
- Social Anxiety
- Test/Performance Anxiety
/-118.3082034,34.0748887,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Larry Woodland
Together, we will:
Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.
Something to know about my approach is:
I use a variety of methods including psychodynamic, Cognitive Behavioral Therapy, Narrative therapy, and Motivational Interviewing. My job is to follow my clients but also provide a gentle push to assist in their growth.
FOCUS AREAS:
- Addictions
- Anxiety
- Career Change
- Chronic Illness
- Depression
- LGBTQ+
- Life Transitions
- Men
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Alissa Young
Together, we will:
Together we will explore your challenges, set actionable goals, and develop strategies to manage stress, navigate transitions, and build resilience, creating a path to a more balanced and fulfilling life.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Together, we will:
Together we will explore your challenges, set actionable goals, and develop strategies to manage stress, navigate transitions, and build resilience, creating a path to a more balanced and fulfilling life.
Something to know about my approach is:
My approach is compassionate and empowering, focusing on creating a safe space for teens, students, and adults to explore challenges, set goals, and build resilience. I specialize in trauma, life transitions, and navigating complex relationships.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Bisexuality
- Christian Counseling
- Christian Women
- College Students
- Cultural Adjustment
- Cultural Identity
- Depression
- Feelings of Not Being Good Enough
- Functional Anxiety
- Gender Identity
- Graduate Students
- High-Achieving
- High-Functioning Anxiety
- High-Functioning Depression
- Holistic Wellness
- Mild Depression
- Multicultural Identity
- Postpartum Depression
- Racial or Ethnic Identity
- Religious Identity
- Seasonal Depression
- Sexuality
- Social Anxiety
- Stress Eating
- Test/Performance Anxiety
/-118.2789735,34.06170609999999,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Jenna Richardson
Together, we will:
help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJenna Richardson
Together, we will:
help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.
Something to know about my approach is:
Our work together will be centered around a relational approach, as our relationships provide the playground for dynamic growth to occur. I also bring in psychodynamic, somatic and cognitive behavioral methods to support comprehensive trauma healing.
FOCUS AREAS:
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Anxiety Disorders
- Assertiveness
- Childhood Trauma
- Depressive Disorders
- Empowering Women
- Ethical Non-Monogamy
- Finding Meaning or Purpose
- LGBTQ+
- Life Transitions
- Parent-Child Relationship
- People Pleasing
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- Racial Trauma
- Reparenting Yourself
- Stress
- Trauma
- Work-Life Balance
/-118.2635049,34.044441,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
