Kerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyKerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness, intuition, creativity blended w/ each client's unique strengths + gifts. This creates a space to be vulnerable, explore, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
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Paul Wilcox
Together, we will:
In session themes of what is meaningful, social stressors, relationship difficulties, anxiety management, depression, grief, addiction, sexual identity, existential crises, feelings of oppression, sexual affirmation, self-awareness, are common.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
In session themes of what is meaningful, social stressors, relationship difficulties, anxiety management, depression, grief, addiction, sexual identity, existential crises, feelings of oppression, sexual affirmation, self-awareness, are common.
Something to know about my approach is:
I utilize talk therapy through a depth psychological lens, meaning both the conscious and subconscious aspects of your understanding, and mental health are addressed using metaphor, education, and mindfulness exercises to develop self-awareness.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- LGBTQ+
- Marriage Counseling
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Religious Trauma
- Sexual Abuse
- Trauma
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Julie Kenworth
Together, we will:
We will explore where you feel stuck, tackle problems that trouble you, discover how your past might be affecting your present, and anything else that you want to address together in a safe space.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
We will explore where you feel stuck, tackle problems that trouble you, discover how your past might be affecting your present, and anything else that you want to address together in a safe space.
Something to know about my approach is:
The relationship we have in therapy is all about you. You're the expert on your life, and I'm there to help guide you to your own solutions.
FOCUS AREAS:
- Alternative Relationships
- Anxiety
- Dementia
- Depression
- Kink
- Relationship Skills
- Trauma
- Working Professionals
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Lupita Rojas
Together, we will:
Identify stressors, emotional pain, ease anxieties, sadness caused by trauma, work through attachment issues and relationship problems that may come from trauma. Work through the emotions that have held you back from your best version of YOU!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLupita Rojas
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Identify stressors, emotional pain, ease anxieties, sadness caused by trauma, work through attachment issues and relationship problems that may come from trauma. Work through the emotions that have held you back from your best version of YOU!
Something to know about my approach is:
I begin with a less directive & structured approach because I want you to feel seen and heard. Together we will dig deeper through your stress/anxiety molded by your past. The way it has stored in your mind and body. Teach you coping & find serenity.
FOCUS AREAS:
- Abuse
- Anger Management
- Anxiety
- Attachment Issues
- Auto Accidents
- Betrayal Trauma
- Childhood Abuse or Neglect
- Childhood Trauma
- Complex Trauma
- Depression
- Eating Disorders
- Infidelity
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Trauma
- Violence
/-118.1386005,34.1427587,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Alexandra Matustik
Together, we will:
Explore your inner world and create a therapeutic relationship that feels safe and rewarding.I find that when we are able to share our stories with self compassion, we are better able to move forward with intention.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra Matustik
Together, we will:
Explore your inner world and create a therapeutic relationship that feels safe and rewarding.I find that when we are able to share our stories with self compassion, we are better able to move forward with intention.
Something to know about my approach is:
I have a background in human development which helps us to explore your past and present in order to gain a deeper understanding of your life circumstances and relationships.
FOCUS AREAS:
- Alzheimer's
- Child or Adolescent Therapy
- Depression
- Generalized Anxiety Disorder
- Life Adjustment
- Life Changes
- Parent-Child Relationship
- Parenting Skills
- Relationship Conflict
- Relationships
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