Kerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyKerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness, intuition, creativity blended w/ each client's unique strengths + gifts. This creates a space to be vulnerable, explore, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
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Alissa Young
Together, we will:
Together we will explore your challenges, set actionable goals, and develop strategies to manage stress, navigate transitions, and build resilience, creating a path to a more balanced and fulfilling life.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlissa Young
Together, we will:
Together we will explore your challenges, set actionable goals, and develop strategies to manage stress, navigate transitions, and build resilience, creating a path to a more balanced and fulfilling life.
Something to know about my approach is:
My approach is compassionate and empowering, focusing on creating a safe space for teens, students, and adults to explore challenges, set goals, and build resilience. I specialize in trauma, life transitions, and navigating complex relationships.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Bisexuality
- Christian Counseling
- Christian Women
- College Students
- Cultural Adjustment
- Cultural Identity
- Depression
- Feelings of Not Being Good Enough
- Functional Anxiety
- Gender Identity
- Graduate Students
- High-Achieving
- High-Functioning Anxiety
- High-Functioning Depression
- Holistic Wellness
- Mild Depression
- Multicultural Identity
- Postpartum Depression
- Racial or Ethnic Identity
- Religious Identity
- Seasonal Depression
- Sexuality
- Social Anxiety
- Stress Eating
- Test/Performance Anxiety
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Serina Nersisian
Together, we will:
Work on recognizing and addressing patterns of behavior that you would like to change and support healthier ways of navigating the challenges you have been struggling with.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveySerina Nersisian
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Work on recognizing and addressing patterns of behavior that you would like to change and support healthier ways of navigating the challenges you have been struggling with.
Something to know about my approach is:
Through using a strength-based approach, my goal is to empower my clients to recognize their potential and find hope, gratitude, and positivity in their daily life.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Behavioral Disorders
- College Students
- Mood Disorders
- Teen Depression
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Jason Kim
Together, we will:
Recognize patterns of thought, feeling, and behavior; learn practical mental health techniques; align ourselves to our core values; build resilience and positive self-regard; learn to accept what cannot be changed so we can focus on what can.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJason Kim
Together, we will:
Recognize patterns of thought, feeling, and behavior; learn practical mental health techniques; align ourselves to our core values; build resilience and positive self-regard; learn to accept what cannot be changed so we can focus on what can.
Something to know about my approach is:
That it is psychoeducational, nonjudgmental, collaborative, and holistic. You and I will work together to create a therapy experience that is tailored to your unique, individual needs.
FOCUS AREAS:
- Adult ADHD
- Anger
- Borderline Personality
- Burnout
- Depression
- East Asian Cultural Issues
- Generalized Anxiety Disorder
- Grief
- Life Transitions
- Mood Disorders
- Personality Disorders
- Social Anxiety
- Stress
- Trauma
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Dr. Carissa Gustafson
Together, we will:
I can help you learn skills, like mindfulness and compassion, to handle difficult thoughts and feelings so that you can find freedom from suffering and engage in your life!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Carissa Gustafson
Together, we will:
I can help you learn skills, like mindfulness and compassion, to handle difficult thoughts and feelings so that you can find freedom from suffering and engage in your life!
Something to know about my approach is:
My approach, Acceptance and Commitment Therapy (ACT), involves becoming aware of your thoughts and the ways in which they are impacting you, open to your emotions without judgment, and engaged in your life in a way that reflects your values.
FOCUS AREAS:
- Anxiety Disorders
- Burnout
- Depression
- High-Risk Pregnancy
- Infertility
- Perfectionism
- Postpartum
- Postpartum Anxiety
- Postpartum Mood Disorders
- Postpartum Obsessive Compulsive Disorder
- Pregnancy and Infant Loss
- Self-Esteem
- Stress
- Work Stress
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