Hannah Hernandez
Together, we will:
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Hernandez
Together, we will:
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
Something to know about my approach is:
I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills
FOCUS AREAS:
- Anxiety Disorders
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Veterans/Military Families
Michaela Thompson
Together, we will:
Explore feelings and thoughts surrounding negative thoughts, life transitions, anxiety, depression, trauma, distrust, challenges with attachment, professional stress, or even just needing someone to talk to and need extra support, I am here to help.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMichaela Thompson
Together, we will:
Explore feelings and thoughts surrounding negative thoughts, life transitions, anxiety, depression, trauma, distrust, challenges with attachment, professional stress, or even just needing someone to talk to and need extra support, I am here to help.
Something to know about my approach is:
I provide a collaborative and inclusive approach, incorporating different therapeutic techniques to tackle individual concerns. You'll encounter a supportive environment that enables you to begin the healing process.
FOCUS AREAS:
- Acute Grief
- Adjustment Disorders
- Anxiety
- Black and African American Issues
- Black Men
- Black Women
- Childhood Issues
- Childhood Trauma
- Depression
- Life Changes
- Life Skills
- Life Transitions
- Mood Disorders
- Postpartum
- Postpartum Depression
- Pregnancy
- Professional Women
- Relationships
- Self-Esteem
- Situational Stress
- Trauma
- Working Professionals
- Work-Life Balance
Mandolin Kladko
Together, we will:
Explore what feels painful or unbearable & discover what it wants to tell you & what it needs. We may not figure out all the 'whys,' but you certainly won't be alone when asking them what is needed to feel more whole, empowered, heard, & brave.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMandolin Kladko
Together, we will:
Explore what feels painful or unbearable & discover what it wants to tell you & what it needs. We may not figure out all the 'whys,' but you certainly won't be alone when asking them what is needed to feel more whole, empowered, heard, & brave.
Something to know about my approach is:
I value education & neuroscience-backed methods to support an attachment-based, existential & somatic approach. My training includes Brainspotting. Ultimately, authenticity & our relationship is key, with laughter & some swear words to boot.
FOCUS AREAS:
- Complex Anxiety
- Depression
- Developmental Trauma
- Existential Issues
- Grief
- Mindfulness
- Relational Trauma
- Suicide loss
Kate Petersen
Together, we will:
Increase your awareness and acceptance of your thoughts, feelings, and urges—especially when they're hard to accept. At the same time, we'll work on shifting your actions in the direction of your core values.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKate Petersen
Together, we will:
Increase your awareness and acceptance of your thoughts, feelings, and urges—especially when they're hard to accept. At the same time, we'll work on shifting your actions in the direction of your core values.
Something to know about my approach is:
My approach is grounded in behaviorism and mindfulness, and I draw mostly from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). These theories resonate with me because they foster self-compassion and self-empowerment.
FOCUS AREAS:
- Anxiety Disorders
- Body-Focused Repetitive Behaviors (BFRBs)
- Open Relationships
- Panic Attacks
- Perfectionism
- Social Anxiety
Rich Painter
Together, we will:
team up to make your life and relationships more fulfilling. With my guidance, fear can be overcome, self-esteem can grow, and understanding can emerge. You can have the loving relationships you deserve, and the life purpose you desire.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRich Painter
Together, we will:
team up to make your life and relationships more fulfilling. With my guidance, fear can be overcome, self-esteem can grow, and understanding can emerge. You can have the loving relationships you deserve, and the life purpose you desire.
Something to know about my approach is:
it integrates Attachment Theory, Family Systems, Trauma-Informed Cognitive-Behavioral Therapy, & Coaching, & is collaborative, supportive, non-judgmental, & tailored to fit your needs. If you are ready to take the next step I am here to support you.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Faith and Spirituality
- Family Dynamics
- Life Adjustment
- Life Transitions
- Parenting
- Relationships
- Stress
- Trauma
