My clients typically are looking to increase self-esteem, enhance interpersonal relationships, learn coping strategies to handle stressful situations/work demands, and expand organization and time management skills, leading to greater productivity.
My clients typically are looking to increase self-esteem, enhance interpersonal relationships, learn coping strategies to handle stressful situations/work demands, and expand organization and time management skills, leading to greater productivity.
I view therapy as a collaborative process that should feel compassionate, empathic, and respectful. Together, we focus on increasing a sense of overall well-being, in addition to working towards achieving particular goals in specific target areas.
My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals.
My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals.
I offer a safe place to explore all the issues holding you back from a happy and healthy and fulfilling life.
Accomplish the goals you set out to reach in therapy. I am flexible with addressing the things that matter to you the most and will create a treatment plan collaboratively with you to achieve that. We will target improving your quality of life.
Accomplish the goals you set out to reach in therapy. I am flexible with addressing the things that matter to you the most and will create a treatment plan collaboratively with you to achieve that. We will target improving your quality of life.
I cultivate a compassionate understanding of your feelings, thoughts, and experiences, in order to create a safe space for you to explore and express yourself without judgment. My approach is to collaborate with clients as equals in the process.
We will first develop a treatment plan with specific goals that you want to achieve. We will also identify current triggers to your symptoms, explore where they came from and address early traumas to help your symptoms improve.
We will first develop a treatment plan with specific goals that you want to achieve. We will also identify current triggers to your symptoms, explore where they came from and address early traumas to help your symptoms improve.
My approach is collaborative- we will come up with a plan that suits your needs. I primarily provide EMDR therapy as I believe this is thee most effective form of treatment that can help you feel better faster.
Spend the necessary time exploring and nurturing parts of you in need of your presence, while collaborating on practical steps and direction in your life and relationships.
Spend the necessary time exploring and nurturing parts of you in need of your presence, while collaborating on practical steps and direction in your life and relationships.
My approach to treatment is down-to-earth, nonjudgmental, and compassionate; it is leveraged with a sense of practicality, insight, and directiveness.