Kirsten Cheong
Together, we will:
Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.
OFFERS REMOTE THERAPY
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Take Our SurveyKirsten Cheong
Together, we will:
Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.
Something to know about my approach is:
I am relatable and friendly but with healthy boundaries. I can model for you what confident boundary-setting looks like so you can see that it's possible to overcome anxious people-pleasing. We don't just talk, we problem-solve so you can thrive.
FOCUS AREAS:
- Anxiety Disorders
- Burnout
- Career Burnout
- Childhood Trauma
- Codependency
- Depression
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Attacks
- Social Anxiety
- Trauma
Ileana Gallegos
Together, we will:
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
Something to know about my approach is:
I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.
FOCUS AREAS:
- Adoption
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce and Separation
- Domestic Violence
- Family Conflict
- Relationships
- Trauma
Sharon Yu
Together, we will:
Through therapy, our clients find that they are no longer overwhelmed and shut down by the parts of them that feel angry, jealous, depressed, guilty, resentful, etc. and experience not only appreciation for these parts but also the ability to heal.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Through therapy, our clients find that they are no longer overwhelmed and shut down by the parts of them that feel angry, jealous, depressed, guilty, resentful, etc. and experience not only appreciation for these parts but also the ability to heal.
Something to know about my approach is:
Using both traditional talk therapy and experiential/process-oriented therapy, we specialize in trauma recovery and identity exploration for highly sensitive people and neurodivergent individuals and couples.
FOCUS AREAS:
- Adult ADHD
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism-Related Challenges
- Boundaries
- Codependency
- Complicated Grief
- Confidence
- Couples
- Depression
- Disenfranchised Grief
- Grief from Losing a Pet
- High-Functioning Anxiety
- High-Risk Pregnancy
- Identity
- Job Stress
- Life Transitions
- Neurodivergence
- Postpartum
- Postpartum Anxiety
- Postpartum Mood Disorders
- Pregnancy
- Pregnancy and Infant Loss
- Relationship Distress
- Self-Acceptance
- Self-Esteem
- Stress
- Trauma
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Jenna Richardson
Together, we will:
help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.
Something to know about my approach is:
Our work together will be centered around a relational approach, as our relationships provide the playground for dynamic growth to occur. I also bring in psychodynamic, somatic and cognitive behavioral methods to support comprehensive trauma healing.
FOCUS AREAS:
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Anxiety Disorders
- Assertiveness
- Childhood Trauma
- Depressive Disorders
- Empowering Women
- Ethical Non-Monogamy
- Finding Meaning or Purpose
- LGBTQ+
- Life Transitions
- Parent-Child Relationship
- People Pleasing
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- Racial Trauma
- Reparenting Yourself
- Stress
- Trauma
- Work-Life Balance
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Dr. Reena Becerra
Together, we will:
work on your goals, examine issues like communication style, upbringing, trauma history, boundaries, relations with others and adjust what needs to be looked at in a way that helps you to grow.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDr. Reena Becerra
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
work on your goals, examine issues like communication style, upbringing, trauma history, boundaries, relations with others and adjust what needs to be looked at in a way that helps you to grow.
Something to know about my approach is:
All inclusive and tailored to YOU, specifically. Treatment is not one size fits all. I consider important factors in your life, such as: age, gender, sexuality, culture and environment and come up with a treatment plan that is best suited for you.
FOCUS AREAS:
- Anxiety
- Depression
- Domestic Violence
- Relationships
- Trauma
- Women
