I help patients manage their internal state and build their self-worth so they are able to thrive in any life circumstance.
I help patients manage their internal state and build their self-worth so they are able to thrive in any life circumstance.
I treat individuals from age 18 to 50 who are struggling mentally and emotionally. Whether you are interested in therapy, medication, supplements, lifestyle changes or a combination of treatments, all options are available.
Look at your biggest concerns, needs and goals and develop a plan about how we will tackle working through those things together, including how often we will meet and what kind of treatment would be the best fit for you.
Look at your biggest concerns, needs and goals and develop a plan about how we will tackle working through those things together, including how often we will meet and what kind of treatment would be the best fit for you.
I believe our relationship is vital to your success in treatment. After all, if you can't trust your therapist, you probably won't trust any of their guidance either. I strive to partner with you and EMPOWER you in your healing journey.
use EMDR and IFS to tackle patterns of shame, guilt, and people-pleasing, as well as help you learn to manage anxiety and let go of perfectionism. My goal is to help you reconnect with yourself and build more balanced, fulfilling relationships.
use EMDR and IFS to tackle patterns of shame, guilt, and people-pleasing, as well as help you learn to manage anxiety and let go of perfectionism. My goal is to help you reconnect with yourself and build more balanced, fulfilling relationships.
it's highly relational; The connection and safety we build together are crucial to the process. I use thoughtful questions, intentional techniques, and a blend of approaches to help you create alignment in your body, heart, and mind.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).
Together, we can work towards improved mental well-being, fostering positive change and resilience. I look forward to the opportunity to support you in building a happier, healthier, and more fulfilling life.
Together, we can work towards improved mental well-being, fostering positive change and resilience. I look forward to the opportunity to support you in building a happier, healthier, and more fulfilling life.
With a warm and collaborative style, I aim to tailors therapeutic interventions to address the unique needs of each person, fostering a space for exploration and growth.