Explore what is important to you, whether it is living with neurodiversity, exploring an LGBTQ+ identity, or your identity as a gamer and what that means for how you interact with the world. Living authentically is crucial.
Explore what is important to you, whether it is living with neurodiversity, exploring an LGBTQ+ identity, or your identity as a gamer and what that means for how you interact with the world. Living authentically is crucial.
I approach this process from an existential point of view, with a heavy emphasis on our sense of meaning and purpose. My approach strongly focuses on you and what you find to be important in your world.
Create a safe space to explore core beliefs, patterns, emotions, challenging experiences/trauma and as we navigate your healing, self discovery and growth.
Create a safe space to explore core beliefs, patterns, emotions, challenging experiences/trauma and as we navigate your healing, self discovery and growth.
My therapeutic style is collaborative, client-centered, relational and psychodynamic. I am an eclectic therapist that draws from a variety of frameworks and methods, including but not limited to CBT, DBT & Lifespan Integration.
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.
Work to reduce negative symptoms that create distress and increase self awareness, as well as improve communication skills.
Work to reduce negative symptoms that create distress and increase self awareness, as well as improve communication skills.
I am curious how the past is being reinterpreted in the present and believe that being more mindful can help increase feelings of personal agency.
This is your journey, I like to see myself as a liaison that helps a person to discover the power within themselves to find meaning and purpose in their lives. I will work alongside you to discover your healing process.
This is your journey, I like to see myself as a liaison that helps a person to discover the power within themselves to find meaning and purpose in their lives. I will work alongside you to discover your healing process.
I utilize lots of mindfulness-based therapy, a combination of CBT, DBT, and working with communication and improving listening skills. I like to utilize client centered therapy to help clients have an active part in the direction of therapy.