Warm, friendly, accepting, humorous, intelligent and insightful

I have learned many approaches over my 25 year career, so we work together to find the approach that best suits you and your needs.

Work to understand what is -- or is not -- going on in your life that you want changed and decide the best way to make the changes that will benefit you.

Are feeling anxious, overwhelmed, lonely, empty, or lost; have experienced childhood or adult trauma or neglect; are struggling in their current relationships; or just feel they have lost all or part of themselves.

Both my desire to help others and my extreme curiosity about psychology and people.

I have experienced, (and research also shows) that online therapy clients progress faster and stay longer, so more accomplish their goals.

You are an exceptional and unique person and my goal is to get to know this wonderful part of you, and help you to see this core part of yourself that needs heard, seen, understood and accepted.