Address negative self-beliefs, dive deep into body image, set strong boundaries with others and self, all to boost self-empowerment. We'll identify patterns, challenge them head-on, and create lasting positive change. "You wanna, lets do it"
Address negative self-beliefs, dive deep into body image, set strong boundaries with others and self, all to boost self-empowerment. We'll identify patterns, challenge them head-on, and create lasting positive change. "You wanna, lets do it"
Being a human is wild ! So get ready to vibe, heal, and grow together! I blend Feminism, story telling, and social justice in therapy because context, language, and identity are so real. Bc when we heal ourselves we can heal communities.
My goal as a therapist is to help you create a fulfilling and pleasurable sex and intimate relationship. What that means or how that looks is unique to each individual and couple. When I say intimate, yes, we're talking emotional and physical!
My goal as a therapist is to help you create a fulfilling and pleasurable sex and intimate relationship. What that means or how that looks is unique to each individual and couple. When I say intimate, yes, we're talking emotional and physical!
While sessions are collaborative and I hope space for your emotions, as our therapeutic relationship grows there maybe more opportunities for challenging questions. My goal is that the space is a safe place for any topic.
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Our therapeutic relationship supports growth and development! I've spent the past 11 years training therapists and understand benefits of diverse approaches to therapy. My work integrates personal experience, family background, and cultural identity.
bring clarity and growth to the areas you would like to work on through processing and interactive resources and tools through collaboration. My goal is to empower you to show up as you are and leave each session feeling valued, heard and trusted.
bring clarity and growth to the areas you would like to work on through processing and interactive resources and tools through collaboration. My goal is to empower you to show up as you are and leave each session feeling valued, heard and trusted.
I build a welcoming and safe environment. My style is not one-size-fits-all. I spend time getting to know you in order to come up with goals together that are individualized to your needs through collaboration, humor, and directive style.
Work to uncover what alignment and living in your values and desires means to you, ways to show up more authentically in your life, and finding the confidence to know that you have the capacity to heal within you.
Work to uncover what alignment and living in your values and desires means to you, ways to show up more authentically in your life, and finding the confidence to know that you have the capacity to heal within you.
I provide individualized therapy tailored to meet your needs, integrating ways in which you can begin to access more of yourself, connect with others, and foster pleasure in your life. I draw upon somatic work and include the body as well as the mind