Find Anxiety Therapists & Counselors in Federal Way, WA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Federal Way, the suburbs of Federal Way, other nearby places such as Burien, Puyallup, or anywhere else in Washington, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Federal Way, WA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (337 total therapists)
Showing 1 - 5 (337 total therapists)
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Picture of Kathy Emery, PhD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Kathy Emery, PhD
Together, we will:

We will work collaboratively to focus on your personal goals in order to support you in experiencing the insight and changes you desire.


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Picture of Kathy Emery, PhD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Together, we will:

We will work collaboratively to focus on your personal goals in order to support you in experiencing the insight and changes you desire.

Something to know about my approach is:

My approach integrates cognitive behavioral therapy, mindfulness-based strategies, and attachment-based perspectives help people understand themselves, their relationships, and how they interact with the world around them.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • Depression
  • Developmental Trauma
  • Family Dynamics
  • Postpartum Anxiety
  • Postpartum Depression
  • Relationship Distress
  • Trauma
Read more about me
Kathy Emery, PhD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Jack Shaw, mental health therapist in Washington
Jack Shaw
Together, we will:

Explore what matters most to you, prioritizing your stability and safety. When you feel ready, we will work together to make the changes you desire, helping you live the life you deserve.


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Are We a Match?

Take Our Survey
Picture of Jack Shaw, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what matters most to you, prioritizing your stability and safety. When you feel ready, we will work together to make the changes you desire, helping you live the life you deserve.

Something to know about my approach is:

My goal as a therapist is to create a welcoming space where you can be yourself. I embrace your strengths, insights, emotions, sense of humor, and creativity. I believe in your ability to heal and grow.

FOCUS AREAS:
  • Adult ADHD
  • Aging and Getting Older
  • Anger Management
  • Career Counseling
  • Cultural Adjustment
  • Depression
  • Emotional Intelligence
  • Gender Identity
  • Grief
  • High-Functioning Anxiety
  • Immigrants
  • LGBTQ+
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Secondary Trauma
  • Trauma From Abuse
  • Workplace Issues
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Jack Shaw remote and phone therapy in Washington
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Picture of Jen Daugherty, mental health therapist in Oregon, Washington
Jen Daugherty
Together, we will:

We'll explore and build on what's already working. Drop the habit overthinking. Stop walking on eggshells and feel more free. Feel seen and supported after the death of your person. Navigate life transitions with courage, confidence and grace.


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Are We a Match?

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Picture of Jen Daugherty, mental health therapist in Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore and build on what's already working. Drop the habit overthinking. Stop walking on eggshells and feel more free. Feel seen and supported after the death of your person. Navigate life transitions with courage, confidence and grace.

Something to know about my approach is:

My approach honors what is happening in your body, mind, and brain. We explore your habits—what's working and what could benefit from change—and create a path for moving from here to there with confidence and ease.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Grief
  • Life Transitions
  • Stress
  • Terminal Illness
Read more about me
Jen Daugherty remote and phone therapy in Oregon, Washington
Picture of Maggie Metcalfe, mental health therapist in Washington
Maggie Metcalfe
Together, we will:

We may discuss relationship issues, social issues, employment or business, education, sexual orientation, or gender identity. Some issues may be alternative family, chosen family or changing families. Together we will identify solutions.


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Are We a Match?

Take Our Survey
Picture of Maggie Metcalfe, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We may discuss relationship issues, social issues, employment or business, education, sexual orientation, or gender identity. Some issues may be alternative family, chosen family or changing families. Together we will identify solutions.

Something to know about my approach is:

With a background in Vocational Rehabilitation Counseling, I take a holistic approach and understand that the work we do and the life we live has a huge impact on our mental health.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Depression
  • Gender Non-Conforming
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Maggie Metcalfe remote and phone therapy in Washington
Picture of Dr. Heidi Strohmaier, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Heidi Strohmaier
Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.


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Are We a Match?

Take Our Survey
Picture of Dr. Heidi Strohmaier, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.

Something to know about my approach is:

I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Insomnia and Sleep Problems
  • Postpartum
  • Stress
  • Weight Management
Read more about me
Dr. Heidi Strohmaier remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...