Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Kelsey Lockard
Together, we will:
Gently explore the wounds you have experienced and the ways you have learned to survive; identify patterns and beliefs that may be getting in your way; decrease shame and increase self-compassion; reconnect you to your wholeness and innate wisdom
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelsey Lockard
Together, we will:
Gently explore the wounds you have experienced and the ways you have learned to survive; identify patterns and beliefs that may be getting in your way; decrease shame and increase self-compassion; reconnect you to your wholeness and innate wisdom
Something to know about my approach is:
I use evidence-based practices to help clients unpack the harmful and unhelpful messages they have internalized about themselves from childhood, traumatic experiences, or from just being a human in this world.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Codependency
- Coping Skills
- Depression
- Family of Origin
- Grief
- Identity
- Inner Child
- Life Transitions
- Mood Disorders
- Parenting
- People Pleasing
- Perfectionism
- Personality Disorders
- Relationships
- Reparenting Yourself
- Self-Compassion
- Self-Esteem
- Shame
- Social Anxiety
- Stress
- Trauma
Brooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Something to know about my approach is:
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
FOCUS AREAS:
- Anxiety
- Chronic Dieting
- Complex PTSD (C-PTSD)
- Depression
- Disordered Eating
- Eating Disorders
- Faith/Religious Deconstruction
- Gender Identity
- Grief
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Self-Compassion
- Sexuality
- Shame
- Trauma
Mandi Long
Together, we will:
work on tools to build self-worth, improve communication and conflict resolution skills, implement tools to manage problematic behaviors, foster healthy relationships, and upgrade your sex life based on your unique needs and wants.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMandi Long
Together, we will:
work on tools to build self-worth, improve communication and conflict resolution skills, implement tools to manage problematic behaviors, foster healthy relationships, and upgrade your sex life based on your unique needs and wants.
Something to know about my approach is:
I have training in various approaches that can foster insight and highlight solutions. One size doesn't fit all, so I'll create a plan based on your specific needs and goals for therapy with a focus on empowering clients in ways that work for YOU!
FOCUS AREAS:
- Abortion
- Betrayal Trauma
- Gender Identity
- Gender Transition
- Infidelity
- Kink
- LGBTQ+
- Sex Therapy
- Sexual Health
- Sexuality
- Sexual Orientation
- Sex Workers
- Women
Jenna Agbaje
Together, we will:
Work to help you understand your patterns and emotions and what you can do about them. At Nurturing Hope Therapy, LLC I want you to feel heard, validated, and supported through life’s challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJenna Agbaje
Together, we will:
Work to help you understand your patterns and emotions and what you can do about them. At Nurturing Hope Therapy, LLC I want you to feel heard, validated, and supported through life’s challenges.
Something to know about my approach is:
My goal is to empower you to blossom into the most self-assured, peaceful version of yourself. Every client is different and what works for you is the most important thing. I am able to tailor my approach to fit your needs.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Children of Narcissistic Parents
- Anxiety in Relationships
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- BIPOC
- Bipolar Disorder
- Burnout
- COVID-Related Stress and Anxiety
- Depression
- Gender Identity
- Gender Transition
- Generalized Anxiety Disorder
- Grief
- High-Functioning Depression
- Infertility
- Infidelity
- LGBTQ+
- Life Transitions
- Major Depressive Disorder
- Narcissistic Abuse
- Open Relationships
- Parenting
- Political Anxiety
- Polyamory
- Postpartum Anxiety
- Postpartum Depression
- Racial Justice
- Relationship Conflict
- Seasonal Depression
- Self-Esteem
- Transgender
