Establish healthy rapport, identify your needs and goals, process through barriers and redeveloping a positive sense of thinking, worth, acceptance, and identity. Balance is the goal!
Establish healthy rapport, identify your needs and goals, process through barriers and redeveloping a positive sense of thinking, worth, acceptance, and identity. Balance is the goal!
I have obtained the necessary training, tools, and life experiences to support my clients through their life challenges. My approach focuses on processing emotions, seeking understand, and developing solutions with clinical support.
I provide therapy to adult and adolescent clients struggling with depression, anxiety, self-harm, trauma, and identity exploration. I also have experience working with adults to sustain addiction recovery and battle PTSD.
I provide therapy to adult and adolescent clients struggling with depression, anxiety, self-harm, trauma, and identity exploration. I also have experience working with adults to sustain addiction recovery and battle PTSD.
I utilize person-centered and trauma-informed counseling to assist you with resolving core wounds that are a barrier to living authentically. I strive to provide a safe haven for clients in the BIPOC and LGBTQ+ communities.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
Together, we will work toward the rediscovery of YOU-whether that be identifying barriers (past and present) which hinder growth or working to regain your presence in your personal story. Together we will work toward growth and development.
Together, we will work toward the rediscovery of YOU-whether that be identifying barriers (past and present) which hinder growth or working to regain your presence in your personal story. Together we will work toward growth and development.
To describe my approach is to use the adage, "meeting the individual where they are". I would further describe this as one, "willing to walk through the process with you". Focus will always involve identifying and removing barriers to functioning.
We collaborate with clients to develop personalized strategies for coping, healing, and achieving their goals.
We collaborate with clients to develop personalized strategies for coping, healing, and achieving their goals.
My approach is integrated and tailored to the goals of my clients. I allow my clients control over their therapy approach and formulate mutual therapeutic goals.