Find Stress Therapists & Counselors in Newport News, VA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Newport News, the suburbs of Newport News, other nearby places such as Chesapeake, Norfolk, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Newport News, VA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (155 total therapists)
Showing 1 - 5 (155 total therapists)
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Picture of Anel Coss, mental health therapist in Maryland, Virginia
Anel Coss
Together, we will:

You don't have to manage on your own. I can help you develop wellness skills that fosters change and confidence so that you can be more of who you want to be. I am certified and experienced in trauma informed therapies.


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Picture of Anel Coss, mental health therapist in Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You don't have to manage on your own. I can help you develop wellness skills that fosters change and confidence so that you can be more of who you want to be. I am certified and experienced in trauma informed therapies.

Something to know about my approach is:

I aim to understand the uniqueness of a person within their whole context. I use traditional “talk therapy” combined with structed modalities that provides you with practical skills. My approach is proactive as I help you pace through your goals.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Career
  • Confidence
  • Depression
  • Family Conflict
  • Life Transitions
  • Neurodivergence
  • Parenting
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Anel Coss remote and phone therapy in Maryland, Virginia
Picture of Fawn Workman, mental health therapist in Virginia
Fawn Workman
Together, we will:

We will improve your mental health through education, support, and appropriate medication management. Your commitment to regular appointments and completing necessary forms will ensure we make the most of our time together.


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Are We a Match?

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Picture of Fawn Workman, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will improve your mental health through education, support, and appropriate medication management. Your commitment to regular appointments and completing necessary forms will ensure we make the most of our time together.

Something to know about my approach is:

With dual board certifications in psychiatric and family practice and advanced obesity care training, I support, educate, and prescribe medication when appropriate, emphasizing commitment to regular appointments and preparation.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Fawn Workman remote and phone therapy in Virginia
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Picture of Katherine Mahan, mental health therapist in Colorado, Texas, Vermont, Virginia
Katherine Mahan
Together, we will:

You have big questions; I probably don't have answers, but I can guide you to finding what's best for you. Let's face those fears together. Life can be hard, even when we're doing all the right things. Talking about that can help. You're not alone.


View Profile

Are We a Match?

Take Our Survey
Picture of Katherine Mahan, mental health therapist in Colorado, Texas, Vermont, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You have big questions; I probably don't have answers, but I can guide you to finding what's best for you. Let's face those fears together. Life can be hard, even when we're doing all the right things. Talking about that can help. You're not alone.

Something to know about my approach is:

I aim to forge strong relationships with my clients and provide various resources to help them better understand themselves and the world. You lead the sessions while I meet you where you are. Laughter is usually involved, and tears may be as well.

FOCUS AREAS:
  • College Students
  • Existential Issues
  • Feminism Adjustment to Cultural Disapointment
  • Identity
  • Life Adjustment
  • Life Transitions
  • Men
  • Motherhood
  • Relationships
  • Situational Stress
  • Starting College
  • Teenagers
  • Women
  • Young Adults
Read more about me
Katherine Mahan remote and phone therapy in Colorado, Texas, Vermont, Virginia
Picture of Blair Silvis, mental health therapist in Alabama, District Of Columbia, Maryland, Virginia
Blair Silvis
Together, we will:

Together, we’ll work to cultivate your inherent strengths and capacities, empowering you to grow and thrive in all aspects of your life.


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Are We a Match?

Take Our Survey
Picture of Blair Silvis, mental health therapist in Alabama, District Of Columbia, Maryland, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Together, we’ll work to cultivate your inherent strengths and capacities, empowering you to grow and thrive in all aspects of your life.

Something to know about my approach is:

My approach is rooted in the belief that therapy is a transformative journey, where each step forward enhances your resilience and promotes sustained growth. I use a variety of therapeutic methods, including CBT, DBT, and EMDR.

FOCUS AREAS:
  • Adoption
  • Anxiety Disorders
  • Attachment Issues
  • Grief
  • Mood Disorders
  • Relationships
  • Stress
  • Trauma
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Blair Silvis remote and phone therapy in Alabama, District Of Columbia, Maryland, Virginia
Picture of Keesha Parker, mental health therapist in Arkansas, Florida, Texas, Virginia
Keesha Parker
Together, we will:

Uncover your struggles with perfectionism, confidence and codependency. Life experiences teach us everything we know about the world. That voice you hear is your pain talking. Let's get to the root of your struggles with depression and anxiety.


View Profile

Are We a Match?

Take Our Survey
Picture of Keesha Parker, mental health therapist in Arkansas, Florida, Texas, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover your struggles with perfectionism, confidence and codependency. Life experiences teach us everything we know about the world. That voice you hear is your pain talking. Let's get to the root of your struggles with depression and anxiety.

Something to know about my approach is:

I see those costumes you are wearing with the people in your life. I will empower you to first remove those costumes with me. It's time to show up as yourself every day with everyone. Are you tired of being emotionally constipated?

FOCUS AREAS:
  • Abuse
  • Anxiety Disorders
  • Childhood Abuse or Neglect
  • Confidence
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Family Conflict
  • Perfectionism
  • Self-Esteem
  • Stress
Read more about me
Keesha Parker remote and phone therapy in Arkansas, Florida, Texas, Virginia