Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Together we can heal, work on goals, process your thoughts and feelings. I invite you to connect with me and see if we are a good fit.
Together we can heal, work on goals, process your thoughts and feelings. I invite you to connect with me and see if we are a good fit.
I am a trauma informed, person centered therapist. I will meet you right where you are and help you achieve your goals. My hope is that we can work together to ensure you feel supported and equipped with coping skills.
We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."
We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."
Samantha's utilizes Cognitive behavioral therapy (CBT) which is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emoti
Explore your life experiences, thoughts, behaviors, and choices to identify adaptive and maladaptive patterns. We'll work together to identify what you want to change and what's standing in the way. We will identify tools to help you move forward.
Explore your life experiences, thoughts, behaviors, and choices to identify adaptive and maladaptive patterns. We'll work together to identify what you want to change and what's standing in the way. We will identify tools to help you move forward.
My aim is to understand your experience, and support you through challenges. I utilize approaches that change maladaptive thinking and behavioral patterns, identify strengths and values, establish healthy daily routines, and increase self acceptance