Client will get to discuss their feelings and how to manage them. These may include depression and anxiety, trauma, childhood trauma, Grief and loss, substance use/abuse or any abuse that they may have experienced.
Client will get to discuss their feelings and how to manage them. These may include depression and anxiety, trauma, childhood trauma, Grief and loss, substance use/abuse or any abuse that they may have experienced.
My approach to counseling combines Solution Focused, Cognitive Behavioral Therapy, Reality, and Gestalt theories. I'm passionate about serving a diverse population that includes people with mental health issues, relationship issues, and addictions.
Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills. My focus is on empowering you to lead a more fulfilling and functional life.
Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills. My focus is on empowering you to lead a more fulfilling and functional life.
When I work with a client, it becomes a collaborative effort. I want them to be able to excel in their lives, so I believe in a client-centered approach.
explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.
explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.
I use a variety of evidence-based modalities (EMDR, CBT, TF-CBT, CPT, Sensorimotor & IFS) to treat a range of mental health conditions. My treatment ranges in scope from stress management to the processing of severe trauma.