explore and address the root causes of your troubles, develop coping strategies, and implement self-care routines. My goal is to help you find balance, build resilience, and achieve a more fulfilling and joyful life.
explore and address the root causes of your troubles, develop coping strategies, and implement self-care routines. My goal is to help you find balance, build resilience, and achieve a more fulfilling and joyful life.
that I blend empathy with practical strategies to focus on providing emotional support and giving you actionable tools you can use outside of session. I aim to help you navigate stress and transitions while fostering lasting balance and well-being.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
I believe you have all the answers to resolve your problems. I believe that our environment and personal experiences greatly shape how we view the world, our beliefs about ourselves, and others.
Together, we will navigate the complexities of life, helping you build resilience, gain insight, and achieve personal bliss.
Together, we will navigate the complexities of life, helping you build resilience, gain insight, and achieve personal bliss.
My approach to therapy is client-centered, systemic, and holistic. I work collaboratively with you to develop a personalized plan for Discovering Bliss™.
Therapy is not a one size fits all process; finding the right custom fit for you will necessarily take some degree of purposeful experimentation. With that in mind, your input is extremely valuable and actively encouraged at all stages of therapy.
Therapy is not a one size fits all process; finding the right custom fit for you will necessarily take some degree of purposeful experimentation. With that in mind, your input is extremely valuable and actively encouraged at all stages of therapy.
As a solution-focused counselor, I am eager to get us on the path to finding personalized solutions for the concerns you're facing. I am here to collaborate with you to find what works in your unique life; my approach is dedicated to fitting *you.*
Work side by side to find the most fulfilling path desired by the client. I think we do have an intuitive sense of where we would like to be or the behavior changes we would like to make. Therapy can facilitate our movement in that direction.
Work side by side to find the most fulfilling path desired by the client. I think we do have an intuitive sense of where we would like to be or the behavior changes we would like to make. Therapy can facilitate our movement in that direction.
My approach is client centered and I desire to start where the client desires to start. Initially forming a trusting therapeutic relationship - a space where the client feels safe - is foundational. All therapy will flow from the relationship.