Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
empathetic and balanced, offering tools and a safe space to address stress and life transitions with both understanding and actionable strategies.
that I blend empathy with practical strategies to focus on providing emotional support and giving you actionable tools you can use outside of session. I aim to help you navigate stress and transitions while fostering lasting balance and well-being.
explore and address the root causes of your troubles, develop coping strategies, and implement self-care routines. My goal is to help you find balance, build resilience, and achieve a more fulfilling and joyful life.
are navigating life transitions, anxiety, trauma, and stress. I use many different forms of therapy to fit your specific needs, including EMDR to further help individuals who have been impacted by stressful or traumatic events process and heal.
I became a therapist to help others find balance and healing, inspired by my own journey through stress and personal growth.
I provide telehealth services exclusively, allowing you to access support from the comfort and privacy of your own space.
Because I am 100% virtual, I am able to provide accessible and confidential support from anywhere in Texas. I also offer flexible scheduling throughout the week as well as weekends to fit your life. Please reach out for a free consultation call!
Life Adjustment
Life Changes
Life Transitions
Relationship Distress
Stress
Strength-Based Therapy
Life Adjustment
Life Changes
Life Transitions
Relationship Distress
Stress
Strength-Based Therapy