Find Worry Therapists & Counselors in Westfort of San Antonio, TX.

Show neighborhoods in San Antonio    

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown San Antonio, Alamo Heights, Downtown, Fort Sam Houston, or even Greater Delview, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Westfort of San Antonio, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (602 total therapists)
Showing 1 - 5 (602 total therapists)
Filters:
Picture of Amy Rollo, mental health therapist in Texas
Amy Rollo
Together, we will:

Together we will create meaning and purpose in your world. Whether you are a couple looking for shared meaning in your relationship, a mother who is feeling lost in the role, or someone trying to balance work/life issues, we will discover your values


View Profile

Are We a Match?

Take Our Survey
Picture of Amy Rollo, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will create meaning and purpose in your world. Whether you are a couple looking for shared meaning in your relationship, a mother who is feeling lost in the role, or someone trying to balance work/life issues, we will discover your values

Something to know about my approach is:

I am very down the earth. I feel like it's important to be a human in the room because I believe the therapeutic relationship is vital to feeling safe and healing. I truly care for my clients at a deep level, and will be your biggest advocate.

FOCUS AREAS:
  • Anxiety
  • Couples
  • High-Functioning Depression
  • New Parent
  • Parenting
  • Persistant Depressive Disorder
  • Relationships
  • Stress
  • Work-Life Balance
Read more about me
Map in Houston, Texas for Amy Rollo therapy location.
1.4 miles from you
Picture of Justin Witt, mental health therapist in Texas
Justin Witt
Together, we will:

We will identify what is emotionally holding you back from achieving the change that you want. I am actively engaged in session with you to look for something deeper that's keeping you stuck.


View Profile

Are We a Match?

Take Our Survey
Picture of Justin Witt, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will identify what is emotionally holding you back from achieving the change that you want. I am actively engaged in session with you to look for something deeper that's keeping you stuck.

Something to know about my approach is:

My approach is emotion-focused, direct, and practical to help you actually feel differently instead of just talking about it.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Borderline Personality
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • First Responders
  • Grief
  • Healthcare Professionals
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Veterans/Military Families
Read more about me
Map in San Antonio, Texas for Justin Witt therapy location.
1.6 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Marquia  Caldwell, mental health therapist in Texas
Marquia Caldwell
Together, we will:

address your mind, body, and spirit. Together, we'll explore your thoughts and emotions, promote physical health, and nurture your inner self to achieve balance, resilience, and overall well-being.


View Profile

Are We a Match?

Take Our Survey
Picture of Marquia  Caldwell, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

address your mind, body, and spirit. Together, we'll explore your thoughts and emotions, promote physical health, and nurture your inner self to achieve balance, resilience, and overall well-being.

Something to know about my approach is:

As a therapist, I take a holistic approach to create a deeply supportive and transformative experience. My focus is on addressing the whole person—mind, body, and spirit—ensuring that you feel heard and understood in a safe, non-judgmental space.

FOCUS AREAS:
  • Anxiety
  • Depression
  • LGBTQ+
  • Life Adjustment
  • Mood Regulation
  • Perinatal Mood/Anxiety Disorders
  • Trauma
Read more about me
Map in San Antonio, Texas for Marquia  Caldwell therapy location.
3.5 miles from you
Picture of Jennifer Hillier, mental health therapist in Colorado, Florida, Nevada, Texas, Vermont
Jennifer Hillier
Together, we will:

Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Hillier, mental health therapist in Colorado, Florida, Nevada, Texas, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.

Something to know about my approach is:

Let's create the life you deserve. In an safe space free from judgment that facilitates healing & self-discovery. A place you can express yourself freely, and authentically. You deserve a life driven by your passion not your fears. Lets start today.

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety
  • Attachment Issues
  • BIPOC
  • Black Women
  • Body Image
  • Career Counseling
  • Caregivers
  • Childhood Trauma
  • Codependency
  • College Students
  • Complex Trauma
  • Confidence
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Empowering Women
  • End of Life
  • Finding Meaning or Purpose
  • Grief
  • Happiness
  • Healthcare Professionals
  • Helping Professionals
  • LGBTQ+
  • Life Balance
  • Life Transitions
  • Loneliness
  • Loving Someone with a Mental Health Disorder
  • Manipulation
  • Motivation
  • Narcissism
  • Narcissistic Abuse
  • Negative Self-Talk
  • Open Relationships
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Religious Trauma
  • Sadness
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
  • Shame
  • Social Anxiety
  • Trauma
  • Working Professionals
Read more about me
Map in San Antonio, Texas for Jennifer Hillier therapy location.
4.7 miles from you
Picture of Eric Morris, mental health therapist in Texas
Eric Morris
Together, we will:

understand that life can be messy and complicated, and sometimes it feels like there is no one to turn to. That's why I believe in the power of relationships and humanity's shared connection.


View Profile

Are We a Match?

Take Our Survey
Picture of Eric Morris, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

understand that life can be messy and complicated, and sometimes it feels like there is no one to turn to. That's why I believe in the power of relationships and humanity's shared connection.

Something to know about my approach is:

as a 26-year Army Veteran, I understand the importance of collaboration and teamwork. I use multiple treatment methods based on your unique situation, make-up, and goals. We can work towards a brighter future filled with hope and possibility.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in San Antonio, Texas for Eric Morris therapy location.
5.4 miles from you