Find Stress Therapists & Counselors in Westfort of San Antonio, TX.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown San Antonio, Alamo Heights, Downtown, Fort Sam Houston, or even Greater Delview, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Westfort of San Antonio, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (272 total therapists)
Showing 1 - 5 (272 total therapists)
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Picture of Amy Rollo, mental health therapist in Texas
Amy Rollo
Together, we will:

Together we will create meaning and purpose in your world. Whether you are a couple looking for shared meaning in your relationship, a mother who is feeling lost in the role, or someone trying to balance work/life issues, we will discover your values


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Picture of Amy Rollo, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will create meaning and purpose in your world. Whether you are a couple looking for shared meaning in your relationship, a mother who is feeling lost in the role, or someone trying to balance work/life issues, we will discover your values

Something to know about my approach is:

I am very down the earth. I feel like it's important to be a human in the room because I believe the therapeutic relationship is vital to feeling safe and healing. I truly care for my clients at a deep level, and will be your biggest advocate.

FOCUS AREAS:
  • Anxiety
  • Couples
  • High-Functioning Depression
  • New Parent
  • Parenting
  • Persistant Depressive Disorder
  • Relationships
  • Stress
  • Work-Life Balance
Read more about me
Map in Houston, Texas for Amy Rollo therapy location.
1.4 miles from you
Picture of Justin Witt, mental health therapist in Texas
Justin Witt
Together, we will:

We will identify what is emotionally holding you back from achieving the change that you want. I am actively engaged in session with you to look for something deeper that's keeping you stuck.


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Are We a Match?

Take Our Survey
Picture of Justin Witt, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will identify what is emotionally holding you back from achieving the change that you want. I am actively engaged in session with you to look for something deeper that's keeping you stuck.

Something to know about my approach is:

My approach is emotion-focused, direct, and practical to help you actually feel differently instead of just talking about it.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Borderline Personality
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • First Responders
  • Grief
  • Healthcare Professionals
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Veterans/Military Families
Read more about me
Map in San Antonio, Texas for Justin Witt therapy location.
1.6 miles from you
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Picture of Karina Bavery, mental health therapist in California, Idaho, Texas, Utah, Washington
Karina Bavery
Together, we will:

I believe everyone needs someone in they can trust to listen with no judgment who can be present and I like to think I can be that person for you.


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Are We a Match?

Take Our Survey
Picture of Karina Bavery, mental health therapist in California, Idaho, Texas, Utah, Washington
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Are We a Match?

Take Our Survey
Together, we will:

I believe everyone needs someone in they can trust to listen with no judgment who can be present and I like to think I can be that person for you.

Something to know about my approach is:

I have experience working with individuals struggling with Depression, Anxiety, Trauma, PTSD, Grief and Loss, Parenting and Family Issues, Phase of Life Transitions, and Career/Work Issues.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Grief
  • Mood Disorders
  • Relationships
  • Stress
  • Trauma
Read more about me
Karina Bavery remote and phone therapy in California, Idaho, Texas, Utah, Washington
Picture of Jacqueline Berry-Jones, mental health therapist in Texas
Jacqueline Berry-Jones
Together, we will:

Together we will recognize and change the thoughts, beliefs, and attitudes that affect your feelings and actions, reduce symptoms of anxiety and depression, and promote personal growth and resilience in a safe, non-judgmental space.


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Are We a Match?

Take Our Survey
Picture of Jacqueline Berry-Jones, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will recognize and change the thoughts, beliefs, and attitudes that affect your feelings and actions, reduce symptoms of anxiety and depression, and promote personal growth and resilience in a safe, non-judgmental space.

Something to know about my approach is:

Rooted in evidence-based practices, primarily CBT, I help patients recognize how their thoughts and beliefs affect their feelings and actions. I provide a safe, non-judgmental space tailored to each patient’s needs.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Social Anxiety
  • Trauma
Read more about me
Jacqueline Berry-Jones remote and phone therapy in Texas
Picture of Lauren Trifunovich, mental health therapist in Texas
Lauren Trifunovich
Together, we will:

explore and address the root causes of your troubles, develop coping strategies, and implement self-care routines. My goal is to help you find balance, build resilience, and achieve a more fulfilling and joyful life.


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Are We a Match?

Take Our Survey
Picture of Lauren Trifunovich, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore and address the root causes of your troubles, develop coping strategies, and implement self-care routines. My goal is to help you find balance, build resilience, and achieve a more fulfilling and joyful life.

Something to know about my approach is:

that I blend empathy with practical strategies to focus on providing emotional support and giving you actionable tools you can use outside of session. I aim to help you navigate stress and transitions while fostering lasting balance and well-being.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Generalized Anxiety Disorder
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Relationship Distress
  • Stress
Read more about me
Lauren Trifunovich remote and phone therapy in Texas