Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Let's create the life you deserve. In an safe space free from judgment that facilitates healing & self-discovery. A place you can express yourself freely, and authentically. You deserve a life driven by your passion not your fears. Lets start today.
I work with individuals who suffer from depression, anxiety, grief, self esteem, shame, adjustment, relationship issues, and various mental disorders. I look forward to getting to know each client as we work together to achieve their goals.
I work with individuals who suffer from depression, anxiety, grief, self esteem, shame, adjustment, relationship issues, and various mental disorders. I look forward to getting to know each client as we work together to achieve their goals.
I am passionate about addressing all areas of health (physical, emotional, social, spiritual, and mental) which I believe are vital for each of us to live a happy, healthy life.
Create healthy coping skills, process emotions, create a growth mindset, create healthy patterns, and set goals to increase self-esteem and secure attachments.
Create healthy coping skills, process emotions, create a growth mindset, create healthy patterns, and set goals to increase self-esteem and secure attachments.
I use CBT, DBT, Socratic Questioning, Cognitive reframing, Solution Focused Therapy, and Mindfulness Therapy to help people Increase self-esteem, increase autonomy, create healthy coping skills, set healthy boundaries, and learn assertive communicati
In therapy with me you'll increase your self-awareness and respect, learn acceptance, adjust behaviors and thoughts, develop healthy coping and communication skills, implement boundaries, and live with grace through forgiveness. All are welcome here.
In therapy with me you'll increase your self-awareness and respect, learn acceptance, adjust behaviors and thoughts, develop healthy coping and communication skills, implement boundaries, and live with grace through forgiveness. All are welcome here.
I run a therapy session with this in mind first: you are the expert in your life and you set the course we go. I'm their to lead when you're lost, confused, or frustrated. Otherwise I'm walking besides you, helping you find and live easier.
As a LPC, I aim to understand your concerns and goals during our first session. I'll ask questions to grasp your perspective and encourage your queries. You can view me as an extension of your support system during your healing journey.
As a LPC, I aim to understand your concerns and goals during our first session. I'll ask questions to grasp your perspective and encourage your queries. You can view me as an extension of your support system during your healing journey.
I work with clients utilizing multiple modalities dependent on the client and believe in meeting you where you are and utilizing the best method possible.