As a team we will work to gain a better understanding of who you are, challenges you face, strengths, weakness, coping skills, what motivates you and more. We will join forces to conquer and face what lead you to counseling.
As a team we will work to gain a better understanding of who you are, challenges you face, strengths, weakness, coping skills, what motivates you and more. We will join forces to conquer and face what lead you to counseling.
Solution-Focused Therapy and CBT are my most frequently used approaches. However, I tailor my approach based on the individual needs of each client/couple.
Do you ever feel anxious, overwhelmed, or depressed? Do you feel lost and don't know where to start? Your future begins now. Empower yourself to overcome life's challenges, foster inner strength, and create a more harmonious, fulfilled life.
Do you ever feel anxious, overwhelmed, or depressed? Do you feel lost and don't know where to start? Your future begins now. Empower yourself to overcome life's challenges, foster inner strength, and create a more harmonious, fulfilled life.
As a bilingual therapist with 20 + years of experience, unlock your potential with a collaborative approach that embraces Solution Focused Therapy, Cognitive Behavioral Therapy, and Positive Psychology.
Many of my clients come to counseling with specific goals already in mind, and some just know they want to feel better with no clear idea of how make that happen. Together, we will work to identify goals, and create a roadmap to help you get there.
Many of my clients come to counseling with specific goals already in mind, and some just know they want to feel better with no clear idea of how make that happen. Together, we will work to identify goals, and create a roadmap to help you get there.
My approach in addressing client needs centers around my belief that each and every individual has their own strengths and wisdom that they bring to counseling. My job is to help people with access those skills and utilize them to reach their goals.
work towards your goals and to what you're hoping to get out of therapy. We'll take it one step at a time and break it down into small steps.
work towards your goals and to what you're hoping to get out of therapy. We'll take it one step at a time and break it down into small steps.
that you're in charge of your therapy journey. I'm just here to help guide and direct. Your input is valuable and welcome because it's your life! I want you to feel like your voice is heard and welcome.
Together we will work together to find solutions that can empower your life!
Together we will work together to find solutions that can empower your life!
My approach is empowering emphasizing the use of cognitive behavior therapy.