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We will explore your values, strengths, and challenges, identify what's holding you back, and develop strategies to overcome them. I'll provide compassionate, evidence-based support to manage stress and enhance self-worth.
We will explore your values, strengths, and challenges, identify what's holding you back, and develop strategies to overcome them. I'll provide compassionate, evidence-based support to manage stress and enhance self-worth.
Compassionate and evidence-based, I offer a safe, non-judgmental space for self-expression. I personalize sessions to help you overcome obstacles, explore values and strengths, and support your journey to a fulfilling life.
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
My approach emphasizes personal responsibility and the power of individual choice. Clients explore how their decisions shape their lives. Clients examine their values, beliefs, and what gives their lives purpose. The key goal-being true to oneself.
get to the root of the problem and help you reach your goals. Healing is a unique journey so we always go at your pace, never pushing you to be at place you are not ready to be.
get to the root of the problem and help you reach your goals. Healing is a unique journey so we always go at your pace, never pushing you to be at place you are not ready to be.
Healing is such a unique experience. In my approach therapy will be tailored specifically to you after discussing your current symptoms and your goals.
By the end of our first session, we'll create a personalized plan that suits your needs. I'll use an acceptance and solution-based approach to help us manage the problem together. Expect holistic and compassionate care from me in every interaction.
By the end of our first session, we'll create a personalized plan that suits your needs. I'll use an acceptance and solution-based approach to help us manage the problem together. Expect holistic and compassionate care from me in every interaction.
I prioritize active listening with my clients, valuing their interests over my own agenda. This approach guides me in initial evaluations, medication management, therapy, and educational sessions. I employ warmhearted, holistic understanding to provide comprehensive care.
We will spend time together deepening your understanding of your story - where you have been, and where you want to go. I believe it is critical to pause and reflect on our histories, as well as create a new future intentionally.
We will spend time together deepening your understanding of your story - where you have been, and where you want to go. I believe it is critical to pause and reflect on our histories, as well as create a new future intentionally.
I am very client-centered, and use a variety of methods to help you achieve your goals depending on your needs and preferences. This includes traditional therapy as well as biofeedback; our bodies can hold harm and also help heal our wounds.