Shea Sawyer
Together, we will:
As a PMHNP, I expect us to collaboratively develop a clear treatment plan to address your concerns, symptoms, or issues, aiming for tangible progress and improvement.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShea Sawyer
Together, we will:
As a PMHNP, I expect us to collaboratively develop a clear treatment plan to address your concerns, symptoms, or issues, aiming for tangible progress and improvement.
Something to know about my approach is:
I provide care from a biblical perspective, use medication if necessary, and consider homeopathic methods. We'll look at your overall wellness, do blood work, and discuss lifestyle changes, exercise, diet, and various therapies.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Personality Disorders
- Sexual Abuse
- Social Anxiety
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Shelby Cook
Together, we will:
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelby Cook
Together, we will:
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
Something to know about my approach is:
My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.
FOCUS AREAS:
- ADHD Testing
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Binge Eating
- College Students
- Combat Trauma
- Couples
- Depression
- Disordered Eating
- Divorce and Separation
- Domestic Violence Survivors
- Eating Disorders
- Fears and Phobias
- First Responders
- Fitness For Duty Evaluation
- Food and Eating Concerns
- Gender Identity
- Gender Transition
- Grief
- Grief from Losing a Pet
- Intuitive Eating
- LGBTQ+
- LGBTQ+ Children
- Marriage
- Military Service
- Nonbinary Gender Identity
- Personality Disorders
- Psychological/Neurocognitive Evaluations
- Secondary Trauma
- Stress Eating
- Trauma
- Trauma-Related Disorders
- Veterans/Military Families
- War Trauma
- Women Veterans
- Young Adults
Taryn Stilwell
Together, we will:
I am committed to using my knowledge & expertise to help people overcome life's challenges and reach their full potential. Whether it is short term solutions or long term patterns, I help my clients gain clarity and insight into those challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTaryn Stilwell
Together, we will:
I am committed to using my knowledge & expertise to help people overcome life's challenges and reach their full potential. Whether it is short term solutions or long term patterns, I help my clients gain clarity and insight into those challenges.
Something to know about my approach is:
I use a relational approach to help clients gain insight into their authentic selves. My goal is to create a safe and judgment-free space where clients can explore their thoughts, emotions, and experiences. I am warm, conversational, and inquisitive.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bereavement
- Bipolar Disorder
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Gender Identity
- Gender Transition
- Generalized Anxiety Disorder
- Grief
- LGBTQ+
- Military Service
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relationships
- Religious Trauma
- Secondary Trauma
- Self-Esteem
- Sexual Abuse
- Sexual Trauma
- Stress
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
Alyssa Zajdel
Together, we will:
Help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
Help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
