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Find Stress Therapists & Counselors in Pharr, TX.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Pharr, the suburbs of Pharr, other nearby places such as Mission, Harlingen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Pharr, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (272 total therapists)
Showing 1 - 5 (272 total therapists)
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Picture of Dr. Samantha  Kallberg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
Dr. Samantha Kallberg
Together, we will:

I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, depression, and life transitions.


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Picture of Dr. Samantha  Kallberg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
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Together, we will:

I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, depression, and life transitions.

Something to know about my approach is:

I enjoy tailoring therapy to each individual, thus I incorporate several modalities. Treatment modalities include internal family systems (IFS), psychodynamic, compassion-focused, CBT, and ACT. I am level one trained in IFS.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Dysmorphia
  • Body Image
  • Complex PTSD (C-PTSD)
  • Depression
  • Eating Disorders
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
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Dr. Samantha  Kallberg remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Picture of Anna Lander, mental health therapist in Texas
Anna Lander
Together, we will:

By the end of our first session, we'll create a personalized plan that suits your needs. I'll use an acceptance and solution-based approach to help us manage the problem together. Expect holistic and compassionate care from me in every interaction.


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Are We a Match?

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Picture of Anna Lander, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

By the end of our first session, we'll create a personalized plan that suits your needs. I'll use an acceptance and solution-based approach to help us manage the problem together. Expect holistic and compassionate care from me in every interaction.

Something to know about my approach is:

I prioritize active listening with my clients, valuing their interests over my own agenda. This approach guides me in initial evaluations, medication management, therapy, and educational sessions. I employ warmhearted, holistic understanding to provide comprehensive care.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Social Anxiety
  • Spirituality
Read more about me
Anna Lander remote and phone therapy in Texas
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Picture of Candece  Cooper-Charles, mental health therapist in Texas
Candece Cooper-Charles
Together, we will:

The goal is to create a comprehensive plan for setting and achieving goals; help to facilitate behavioral change; assist in helping to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping.


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Picture of Candece  Cooper-Charles, mental health therapist in Texas
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Together, we will:

The goal is to create a comprehensive plan for setting and achieving goals; help to facilitate behavioral change; assist in helping to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping.

Something to know about my approach is:

My approach depends on the needs of the client with an emphasis on the Person-Centered and Solution-Focused Approach. I pull from different modalities. With children, I prefer to utilize play-focused modalities. EMDR is also available.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anger Disorders
  • Anger Management
  • Anxiety Management
  • Anxious Attachment
  • Apathy
  • Attachment Issues
  • Attention Problems
  • Betrayal Trauma
  • Boundaries
  • Career Change
  • Caretakers
  • Change
  • Childhood Trauma
  • Communication Skills
  • Co-Parenting
  • Depression
  • Depressive Disorders
  • Developing Secure Attachment
  • Dissatisfaction
  • Emotional Disturbance
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Estrangement
  • Family Trauma
  • Fear of Failure
  • Feeling Hopeless
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Feeling Stuck
  • Financial Stress
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • Grief
  • Habit Change
  • Healing From Relationships
  • Introverts
  • Intrusive Thoughts
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Transitions
  • Mild Depression
  • Mood Regulation
  • Mood Swings
  • Mother-Daughter Relationships
  • Motivation
  • Moving and Relocation
  • Negative Self-Talk
  • New Job Transition
  • Nightmares
  • Panic Attacks
  • Parental Burnout
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Personal Growth
  • Procrastination
  • Racial Trauma
  • Relationship Skills
  • Relationship Trauma
  • Seasonal Depression
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Harm
  • Self-Regulation
  • Single Parents
  • Situational Stress
  • Social-Emotional Learning
  • Social Isolation
  • Starting College
  • Stress
  • Teen Depression
  • Test/Performance Anxiety
  • Trauma From Abuse
  • Trust Issues
  • Work-Life Balance
  • Work Stress
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Candece  Cooper-Charles remote and phone therapy in Texas
Picture of LaCourtney Setzer, mental health therapist in Georgia, Kentucky, Maryland, North Carolina, South Carolina, Texas, Virginia
LaCourtney Setzer
Together, we will:

persevere through this crazy thing called, "Life"


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Picture of LaCourtney Setzer, mental health therapist in Georgia, Kentucky, Maryland, North Carolina, South Carolina, Texas, Virginia
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Take Our Survey
Together, we will:

persevere through this crazy thing called, "Life"

Something to know about my approach is:

In our work together, I will assist you in learning the emotional skills necessary to relieve difficult emotions and conditions such as panic, anxiety, depression, and low self-esteem. I will empower you to identify and challenge negative behaviors.

FOCUS AREAS:
  • Couples
  • Infidelity
  • Racial Trauma
  • Stress
  • Trauma
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LaCourtney Setzer remote and phone therapy in Georgia, Kentucky, Maryland, North Carolina, South Carolina, Texas, Virginia
Picture of Piera Kempner, mental health therapist in Texas
Piera Kempner
Together, we will:

As a LCSW, I expect us to find humor and fun in our sessions, manage stressors, anger, and setbacks together, and foster acceptance and growth. I will provide compassion, empathy, and understanding in a nonjudgmental and open space.


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Are We a Match?

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Picture of Piera Kempner, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LCSW, I expect us to find humor and fun in our sessions, manage stressors, anger, and setbacks together, and foster acceptance and growth. I will provide compassion, empathy, and understanding in a nonjudgmental and open space.

Something to know about my approach is:

I'll use trauma-informed care to understand how past struggles affect your current life. Through cognitive behavioral therapy, we'll explore how your thoughts, feelings, and actions interact, and work on improving them in a safe space.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Piera Kempner remote and phone therapy in Texas