We will create a collaborative and safe space to explore what led you to seek guidance. Embracing your inner strength and using various therapeutic modalities, we will work towards achieving your desired clinical outcomes.
We will create a collaborative and safe space to explore what led you to seek guidance. Embracing your inner strength and using various therapeutic modalities, we will work towards achieving your desired clinical outcomes.
Client-centric, I use Acceptance and Commitment Therapy, CBT, Motivational Interviewing, and Self-Compassion in a culturally sensitive, trauma-informed space, particularly for South Indian-Americans.
Together we will look at how trauma has brought the current life to your doorstep and how healing will leave you with better relationships with yourself and others. It is time to transform.
Together we will look at how trauma has brought the current life to your doorstep and how healing will leave you with better relationships with yourself and others. It is time to transform.
My approach is very eclectic using CBT, DBT, EMDR, and Brainspotting. It is one thing to know the modalities, it is another to infuse them within the therapeutic model to address the concerns bringing you to my virtual couch
Together we will foster hope, healing, and recovery through professional telehealth services, leveraging my 13+ years of experience and extensive education in mental health to provide excellence in care.
Together we will foster hope, healing, and recovery through professional telehealth services, leveraging my 13+ years of experience and extensive education in mental health to provide excellence in care.
Dr. Patrice Garcia blends 13+ years of experience and extensive education to offer professional telehealth mental health services. Her approach, fueled by a passion for mental health, seeks to provide hope, healing, and recovery for clients.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
"Courage starts with showing up and letting ourselves be seen."-Brene Brown. Starting therapy can feel intimidating for some people. That's why I work to create a safe space where you and I can explore concerns collaboratively and move forward.
As a LPC, I expect us to establish confidentiality, understand your reasons for seeking therapy, and develop a treatment plan together. I'll assign homework and share resources to aid your progress.
As a LPC, I expect us to establish confidentiality, understand your reasons for seeking therapy, and develop a treatment plan together. I'll assign homework and share resources to aid your progress.
I use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I'll help you understand how your thoughts affect your feelings and actions, teach you to live in the moment, manage stress, regulate emotions, and improve relationships.