CHRISTINE BARNES
Together, we will:
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCHRISTINE BARNES
Together, we will:
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
Something to know about my approach is:
I am a cognitive behavioral therapist, meaning that we will consider: What do you think about your situation? How do you feel about it? What are you doing about it? Then, together, we'll figure out what needs to change and how to accomplish it.
FOCUS AREAS:
- Adjustment Issues
- Alcohol
- Anger Management
- Anxiety
- Breakups
- Career Counseling
- Depression
- Military Service
- Mood Swings
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
- Veterans/Military Families
- Work Stress
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Brittany Woodley
Together, we will:
gain insight in making the changes to take back control of your life, tame the chaos that presents itself in the mind and body s, uncover strengths and rewire the thought process to create resilience. We can't wait to empower you!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittany Woodley
Together, we will:
gain insight in making the changes to take back control of your life, tame the chaos that presents itself in the mind and body s, uncover strengths and rewire the thought process to create resilience. We can't wait to empower you!
Something to know about my approach is:
We believe in an “Empowerment Approach." Although you may not realize it, you have many strengths and skills that we will build upon to assist you in reaching your goals.
FOCUS AREAS:
- Anxiety
- Confidence
- Depressive Disorders
- Life Transitions
- Relationship Distress
- Self-Esteem
- Substance Use
- Trauma
Amber Torrance-Danielson
Together, we will:
process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Torrance-Danielson
Together, we will:
process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.
Something to know about my approach is:
the importance placed on providing a safe, comfortable, judgment-free environment, empowering clients to explore feelings, thoughts, or behavior patterns that may need to change. Change can be uncomfortable but can be fostered in a safe space.
FOCUS AREAS:
- Aging Parents
- Alcohol
- Anger Management
- Anxiety
- Attention Disorders
- Burnout
- Career Change
- Communication Skills
- Co-Parenting
- Couples
- Depression
- Dissatisfaction
- Divorce and Separation
- Education
- Emotional Disturbance
- Emotional Regulation
- Families
- Friendships
- Gender Dysphoria
- Gender Transition
- Health Anxiety
- Healthcare Professionals
- High-Functioning Anxiety
- High-Functioning Autism
- Impulse Control Disorders
- Kink
- LGBTQ+
- LGBTQ Family Development
- Life Skills
- Life Transitions
- Marriage
- Military Life Transition
- Military Service
- Motivation
- Negative Self-Talk
- New Job Transition
- Open Relationships
- Parent-Child Relationship
- Parenting
- Parenting Children With ADHD
- Parenting Children With Autism
- Parenting Skills
- Procrastination
- Relationship Distress
- Relationship Skills
- School Issues
- Self-Advocacy
- Self-Compassion
- Self-Esteem
- Self-Harm
- Self-Worth
- Single Parents
- Social Anxiety
- Social Skills
- Substance Use
- Teen Anxiety
- Test/Performance Anxiety
- Transgender
- Veterans/Military Families
- Workplace Issues
Troy Gremillion
Together, we will:
Explore your reasons, of course, for seeking therapy and your overall goals, but, more importantly, we would want to figure out in the first few sessions whether we're a great fit for each other.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTroy Gremillion
Together, we will:
Explore your reasons, of course, for seeking therapy and your overall goals, but, more importantly, we would want to figure out in the first few sessions whether we're a great fit for each other.
Something to know about my approach is:
While I listen/reflect as any good therapist or coach would, I'm not passive. Clients tell me that I really challenge them to think critically about the choices they're making and whether those choices are really giving them the life they want.
FOCUS AREAS:
- Addictions
- Career Change
- Coaching
- Complex Trauma
- Conscious Uncoupling
- Couples
- Faith and Spirituality
- Family of Origin
- Grief
- Loneliness
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Shame
- Trauma
- Vulnerability
