The 3 E's: Engaging, Energetic, & Empowering = Change. "Nobody cares how much you know, until they know how much you care." Theodore Roosevelt

While I listen/reflect as any good therapist or coach would, I'm not passive. Clients tell me that I really challenge them to think critically about the choices they're making and whether those choices are really giving them the life they want.

Explore your reasons, of course, for seeking therapy and your overall goals, but, more importantly, we would want to figure out in the first few sessions whether we're a great fit for each other.

Are highly sensitive, high functioning, and really motivated and committed to evolving in how they communicate and collaborate in their personal and professional relationships.

I've spent my life being an artful listener, because I truly care and am truly passionate about people's mental health and their overall well-being.

To quote a counseling colleague: "Troy is judgment-free, kind, and cares deeply about each and every client. His office is a safe sanctuary."

I've been told more than a few times that my "hilariousness" is infectious. If we can't enjoy a good laugh, our "serious-ism" about life will kill us!