Find Sleep Problem / Insomnia Therapists & Counselors in Texas Technological College Historic District of Lubbock, TX.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Texas Technological College Historic District of Lubbock, TX Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (55 total therapists)
Showing 1 - 5 (55 total therapists)
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Picture of Kellie "Casey" Cook, mental health therapist in Texas
Kellie "Casey" Cook
Together, we will:

Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.


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Picture of Kellie "Casey" Cook, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.

Something to know about my approach is:

I keep a small caseload so that I can truly get to know my clients and provide the best possible care. I embrace the use of humor in therapy and think it can be a powerful tool in healing.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Disenfranchised Grief
  • Grief
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Political Anxiety
  • Social Anxiety
Read more about me
Kellie "Casey" Cook remote and phone therapy in Texas
Picture of Vanessa Guidry, mental health therapist in Florida, Indiana, Texas
Vanessa Guidry
Together, we will:

I am open to most issues that my clients want to process. If a client feels there is something personal I want them to feel comfortable processing with me.


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Are We a Match?

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Picture of Vanessa Guidry, mental health therapist in Florida, Indiana, Texas
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Are We a Match?

Take Our Survey
Together, we will:

I am open to most issues that my clients want to process. If a client feels there is something personal I want them to feel comfortable processing with me.

Something to know about my approach is:

I like to meet the client where they are. I want to approach each client with an open mind and work towards their goals.

FOCUS AREAS:
  • Acute Grief
  • Addictive Behaviors
  • Adolescent-Parent Separation
  • Adolescents
  • Adult ADHD
  • Attachment Disorders
  • Behavioral Disorders
  • Behavior Change
  • Complex Trauma
  • Couples
  • Depression
  • Fears and Phobias
  • Health Anxiety
  • Mood Disorders
  • Psychosomatic Issues
Read more about me
Vanessa Guidry remote and phone therapy in Florida, Indiana, Texas
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Picture of Kyle Jackson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Kyle Jackson
Together, we will:

Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.


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Are We a Match?

Take Our Survey
Picture of Kyle Jackson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.

Something to know about my approach is:

I specialize in working with high achievers, people who others look at and say "why would you need therapy?" As a result, I do not follow a "cookie cutter" approach to treatment, as my clients benefit from a more nuanced and collaborative approach.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • Relationships
  • Trauma
Read more about me
Kyle Jackson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Brooke Petty, mental health therapist in Texas
Brooke Petty
Together, we will:

Navigate your challenges, build effective coping skills, and enhance your self-image for a happier, more balanced life. My approach is supportive and empowering, helping you achieve your goals.


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Are We a Match?

Take Our Survey
Picture of Brooke Petty, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate your challenges, build effective coping skills, and enhance your self-image for a happier, more balanced life. My approach is supportive and empowering, helping you achieve your goals.

Something to know about my approach is:

I combine Cognitive Behavioral Therapy (CBT) with various techniques, tailoring therapy to your unique needs. My background in hospital-based crisis management ensures I adapt to your specific situation effectively.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Depression
  • Depressive Disorders
  • Eating Disorders
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Mild Depression
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Post Traumatic Stress Disorder (PTSD)
  • Seasonal Depression
  • Self Care
  • Social Anxiety
  • Teen Depression
  • Trauma
Read more about me
Brooke Petty remote and phone therapy in Texas
Picture of Andrea Duran, mental health therapist in Texas
Andrea Duran
Together, we will:

Together, we’ll explore patterns holding you back and address themes like identity, relationships, trauma recovery, and personal growth. My goal is to empower you to live fully, navigate life’s complexities, and enhance your clarity and confidence.


View Profile

Are We a Match?

Take Our Survey
Picture of Andrea Duran, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we’ll explore patterns holding you back and address themes like identity, relationships, trauma recovery, and personal growth. My goal is to empower you to live fully, navigate life’s complexities, and enhance your clarity and confidence.

Something to know about my approach is:

My approach focuses on the power of the present to shape a brighter future. We’ll resolve challenges using mindfulness, positive psychology, and holistic, person-centered techniques tailored to equip you with coping and problem-solving skills.

FOCUS AREAS:
  • Addictions
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Children
  • Couples
  • Depression
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • Geriatric
  • Grief
  • Insomnia and Sleep Problems
  • Learning Disabilities
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Panic Attacks
  • Panic Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Schizophrenia
  • Senior Citizens
  • Substance Abuse
  • Substance Abuse Prevention
  • Substance Use
  • Substance Use Disorders
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Trauma
  • Trauma
Read more about me
Andrea Duran remote and phone therapy in Texas