Work to strengthen your connection with yourself in order to make choices that will lead to a better quality of life. Self exploration, self love, inner wisdom will move us to relational authenticity.
Work to strengthen your connection with yourself in order to make choices that will lead to a better quality of life. Self exploration, self love, inner wisdom will move us to relational authenticity.
My initial goal is to connect with you and your story so I can best identify how to be of service. I will listen, ask questions, offer insight and promote you being your most authentic self.
My sessions are client driven, in your first session, we will explore what brought you to therapy and your goals and together decide the most appropriate ways to help you make progress toward your goals.
My sessions are client driven, in your first session, we will explore what brought you to therapy and your goals and together decide the most appropriate ways to help you make progress toward your goals.
Counseling sessions are client centered with an integrative approach that combines, Cognitive Behavioral Therapy, Reality Therapy and experiential techniques.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
My coaching approach centers around creating a supportive environment that respects and embraces conservative values, while also addressing the unique challenges my clients face.
Regardless of the situation, I will meet you where you’re at and help you to identify and utilize strengths (which you already possess, btw) as we move closer toward the goals you envision for yourself. Understanding your experience matters to me.
Regardless of the situation, I will meet you where you’re at and help you to identify and utilize strengths (which you already possess, btw) as we move closer toward the goals you envision for yourself. Understanding your experience matters to me.
In the therapy room, I utilize an integrative approach which may include strengths-based, client-centered, somatically-focused and/or evidenced-based modalities. If you have more questions feel free to reach out or explore my website for more info.
The relationship we develop with ourselves is the most crucial and influential in shaping how we experience our world. I am ready to support you through your journey to a more fulfilled life.
The relationship we develop with ourselves is the most crucial and influential in shaping how we experience our world. I am ready to support you through your journey to a more fulfilled life.
Sessions include identifying negative thoughts and beliefs that may be impacting how you view yourself and others. I am a certified ADHD therapist who provides psycho-education to help with overall functioning and quality of life.