Browse > Texas > Lubbock > Tech Terrace > Fat Positive

Find Fat Postive Therapists & Counselors in Tech Terrace of Lubbock, TX.

Show neighborhoods in Lubbock    

If you’ve previously struggled with social norms about weight and body-image, a fat-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.

It could take help from a licensed, professional fat-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of a Fat-Positive Therapist

Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and effect your therapy experience.

In addition to providing traditional behavioral health treatment, a fat-positive therapist can provide:

  • A non-judgemental haven for you to articulate your feelings and problems.
  • Encouragement to improve your self-esteem and love yourself the way you are.
  • Practical methods and tips to help you cope with social stigma and anxiety.

For an example of how a fat-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against fat-shaming culture.

Love Yourself with a Fat-Positive Therapist

Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a fat-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Tech Terrace of Lubbock, TX Fat Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to fat-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (187 total therapists)
Showing 1 - 5 (187 total therapists)
Filters:
Picture of Matt Trietsch, mental health therapist in Texas
Matt Trietsch
Together, we will:

In therapy with me you'll increase your self-awareness and respect, learn acceptance, adjust behaviors and thoughts, develop healthy coping and communication skills, implement boundaries, and live with grace through forgiveness. All are welcome here.


View Profile

Are We a Match?

Take Our Survey
Picture of Matt Trietsch, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In therapy with me you'll increase your self-awareness and respect, learn acceptance, adjust behaviors and thoughts, develop healthy coping and communication skills, implement boundaries, and live with grace through forgiveness. All are welcome here.

Something to know about my approach is:

I run a therapy session with this in mind first: you are the expert in your life and you set the course we go. I'm their to lead when you're lost, confused, or frustrated. Otherwise I'm walking besides you, helping you find and live easier.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Depression
  • Faith and Spirituality
  • Grief
  • LGBTQ+
  • Life Adjustment
  • Life Transitions
  • Mood Disorders
  • Open Relationships
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Religious Trauma
  • Sexual Orientation
  • Shame
  • Spiritual Trauma
  • Trauma
Read more about me
Matt Trietsch remote and phone therapy in Texas
Picture of Lindsay Garrett, mental health therapist in Arizona, Texas
Lindsay Garrett
Together, we will:

Explore your child's and your history, and how those things influence the struggles you are both having. Practice practical tools and strategies you can implement to ease the chaos, and find more connection and enjoyment with your child.


View Profile

Are We a Match?

Take Our Survey
Picture of Lindsay Garrett, mental health therapist in Arizona, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your child's and your history, and how those things influence the struggles you are both having. Practice practical tools and strategies you can implement to ease the chaos, and find more connection and enjoyment with your child.

Something to know about my approach is:

I'm honest about what I know and what I don’t, and am eager to research what I don’t know. I'm direct and candid, I don’t beat around the bush or sugarcoat things, even when it's hard. I love doing the deeper work of therapy together.

FOCUS AREAS:
  • Adoption
  • Complex Trauma
  • Developmental Trauma
  • High-Functioning Anxiety
  • Perfectionism
  • Reparenting Yourself
  • Transracial Adoption
Read more about me
Lindsay Garrett remote and phone therapy in Arizona, Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Johana Jimenez, mental health therapist in Florida, New Jersey, Texas
Johana Jimenez
Together, we will:

navigate challenges, foster deeper understanding, and cultivate stronger connections, empowering you both to thrive in your relationship journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Johana Jimenez, mental health therapist in Florida, New Jersey, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

navigate challenges, foster deeper understanding, and cultivate stronger connections, empowering you both to thrive in your relationship journey.

Something to know about my approach is:

My therapeutic approach is tailored to your unique needs. I adapt methods for individuals and couples, incorporating diverse modalities to foster growth and happiness. Together, we'll work towards your well-being and fulfillment.

FOCUS AREAS:
  • Anxiety in Relationships
  • Burnout
  • Couples
  • Depression
  • Generalized Anxiety Disorder
  • Giftedness
  • Healing From Relationships
  • High-Achieving
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Relationships
  • Starting College
  • Test/Performance Anxiety
Read more about me
Johana Jimenez remote and phone therapy in Florida, New Jersey, Texas
Picture of Julie Villarreal, mental health therapist in Texas
Julie Villarreal
Together, we will:

Together we can help you feel lighter, clearer and more in touch with yourself. There is nothing wrong with you. What can we learn from your experiences? I offer a complimentary 15 min phone or video consultation to see if we are a good fit!


View Profile

Are We a Match?

Take Our Survey
Picture of Julie Villarreal, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can help you feel lighter, clearer and more in touch with yourself. There is nothing wrong with you. What can we learn from your experiences? I offer a complimentary 15 min phone or video consultation to see if we are a good fit!

Something to know about my approach is:

My work is primarily person-centered as I believe answers come from within. I integrate perspectives from mindfulness, polyvagal theory and internal family systems - connecting mind, body and spirit.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • Athletes
  • Bipolar Disorder
  • Body Image
  • Complex PTSD (C-PTSD)
  • Confidence
  • Creatives
  • Depression
  • Empowerment
  • Grief
  • Highly Sensitive People (HSPs)
  • Inner Child
  • LGBTQ+
  • Life Transitions
  • Millenials
  • Mood Disorders
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • PTSD from Abuse
  • Relationships
  • Self-Esteem
  • Spiritually Transformative Experiences
  • Stress
  • Trauma
  • Vulnerability
Read more about me
Julie Villarreal remote and phone therapy in Texas
Picture of Kyle Jackson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Kyle Jackson
Together, we will:

Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.


View Profile

Are We a Match?

Take Our Survey
Picture of Kyle Jackson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.

Something to know about my approach is:

I specialize in working with high achievers, people who others look at and say "why would you need therapy?" As a result, I do not follow a "cookie cutter" approach to treatment, as my clients benefit from a more nuanced and collaborative approach.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • Relationships
  • Trauma
Read more about me
Kyle Jackson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...