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Find Body Positive Therapists & Counselors in Tech Terrace of Lubbock, TX.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Tech Terrace of Lubbock, TX Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (409 total therapists)
Showing 1 - 5 (409 total therapists)
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Picture of Kristen Skowronski, mental health therapist in Texas
Kristen Skowronski
Together, we will:

Take meaningful and concrete steps towards your goals. I will work with you to improve communication skills with each other. Leave therapy feeling confident in your identity, capable in handling stress, and hopeful for the future.


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Picture of Kristen Skowronski, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Take meaningful and concrete steps towards your goals. I will work with you to improve communication skills with each other. Leave therapy feeling confident in your identity, capable in handling stress, and hopeful for the future.

Something to know about my approach is:

In our sessions together I ensure a safe space where all voices are heard and we work as a team to improve relationships. Through my training I am confident in navigating difficult conversations with you and your partner.

FOCUS AREAS:
  • Families
  • Life Transitions
  • Marriage
  • Parenting
  • Premarital Counseling
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Kristen Skowronski remote and phone therapy in Texas
Picture of Sarah Gonzales, mental health therapist in Texas
Sarah Gonzales
Together, we will:

Work to strengthen your connection with yourself in order to make choices that will lead to a better quality of life. Self exploration, self love, inner wisdom will move us to relational authenticity.


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Picture of Sarah Gonzales, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to strengthen your connection with yourself in order to make choices that will lead to a better quality of life. Self exploration, self love, inner wisdom will move us to relational authenticity.

Something to know about my approach is:

My initial goal is to connect with you and your story so I can best identify how to be of service. I will listen, ask questions, offer insight and promote you being your most authentic self.

FOCUS AREAS:
  • Anxiety
  • Depression
  • LGBTQ+
  • Life Transitions
  • Relationships
  • Self-Acceptance
Read more about me
Sarah Gonzales remote and phone therapy in Texas
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Picture of Steven Thornhill, mental health therapist in Texas,
Steven Thornhill
Together, we will:

Clients will be able to work with me on a broad range of topics. My experience and training has allowed me to specialize in acute stress, trauma, grief, the challenges of the military and Veteran community, First Responder lifestyle, and limb loss.


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Are We a Match?

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Picture of Steven Thornhill, mental health therapist in Texas,
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Are We a Match?

Take Our Survey
Together, we will:

Clients will be able to work with me on a broad range of topics. My experience and training has allowed me to specialize in acute stress, trauma, grief, the challenges of the military and Veteran community, First Responder lifestyle, and limb loss.

Something to know about my approach is:

I provide a direct and therapeutic approach, often challenging clients while simultaneously caring deeply for my clients' progress. Through honesty and support, I guide them towards growth. If we can also fit in a smile or two, that's a win as well.

FOCUS AREAS:
  • Adult ADHD
  • Combat Trauma
  • First Responders
  • Parenting Children With ADHD
  • Post Traumatic Stress Disorder (PTSD)
  • Veterans/Military Families
Read more about me
Steven Thornhill remote and phone therapy in Texas,
Picture of Sladja Redner, mental health therapist in Texas
Sladja Redner
Together, we will:

Build self-awareness around subconscious patterns that cause suffering so you can come to a place of choice and possibility to engage in more productive and self-honoring ways. We will explore the obstacles to living with ease, connection, and trust.


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Are We a Match?

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Picture of Sladja Redner, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build self-awareness around subconscious patterns that cause suffering so you can come to a place of choice and possibility to engage in more productive and self-honoring ways. We will explore the obstacles to living with ease, connection, and trust.

Something to know about my approach is:

Therapy is not a quick fix. It's a dynamic, engaging, and collaborative process towards deeper understanding of yourself, unlearning of self-defeating patterns, connecting to self-acceptance, and experiencing greater freedom to be your real self.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Self-Esteem
Read more about me
Sladja Redner remote and phone therapy in Texas
Picture of Kellie "Casey" Cook, mental health therapist in Texas
Kellie "Casey" Cook
Together, we will:

Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.


View Profile

Are We a Match?

Take Our Survey
Picture of Kellie "Casey" Cook, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.

Something to know about my approach is:

I keep a small caseload so that I can truly get to know my clients and provide the best possible care. I embrace the use of humor in therapy and think it can be a powerful tool in healing.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Disenfranchised Grief
  • Grief
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Political Anxiety
  • Social Anxiety
Read more about me
Kellie "Casey" Cook remote and phone therapy in Texas