Together we will bridge the gap between physical and mental health, empowering you and your family to overcome challenges and start living better lives.
Together we will bridge the gap between physical and mental health, empowering you and your family to overcome challenges and start living better lives.
With 25 years of general medicine experience and a degree in therapy, I link physical and mental health to improve lives. I offer a holistic approach to care for individuals and families.
We will look at how past patterns or habits are impacting the way you experience your current life/problems. We will create clarity where you feel stuck. You will gain new skills and a fresh perspective on your life and relationships.
We will look at how past patterns or habits are impacting the way you experience your current life/problems. We will create clarity where you feel stuck. You will gain new skills and a fresh perspective on your life and relationships.
I help you tackle your issues not only from a new mental perspective but also by helping connect with your body and noticing how your anxiety or stress is showing up in a physical way. My approach helps you regulate your nervous system mind and body.
Explore themes like self-discovery, emotional healing, relationship dynamics, and personal growth. We'll discuss ways to break free from limiting beliefs and navigate life's transitions with confidence.
Explore themes like self-discovery, emotional healing, relationship dynamics, and personal growth. We'll discuss ways to break free from limiting beliefs and navigate life's transitions with confidence.
My approach blends empathy, cultural sensitivity and empowerment to support clients on their journey. You are the expert of your life, and I follow your lead while helping you gain insights and challenge hurtful habits.
Assess your emotional state, how that impacts your decisions/coping in the moment, increase motivation to move forward and create objectives you will complete each week to ensure that you can see the rewards of your efforts!
Assess your emotional state, how that impacts your decisions/coping in the moment, increase motivation to move forward and create objectives you will complete each week to ensure that you can see the rewards of your efforts!
We will tackle the things you can actually do to recover instead of just talking through emotions and hypothetical situations.
I look forward to the opportunity to support you on your path to emotional well-being, and I am here to help you navigate life’s challenges with compassion, understanding, and expertise.
I look forward to the opportunity to support you on your path to emotional well-being, and I am here to help you navigate life’s challenges with compassion, understanding, and expertise.
My approach is rooted in empathy, respect, and a genuine desire to help others achieve emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, I am here to offer guidance and support.